18 search results for "weight"

This Guy Lost 28 Pounds, But It’s What He Didn’t Do That’s Really Impressive!

libinNow I thought I had seen it all, but it just goes to show, we always learn something new.

Well, kind of…

You see, a few years back this guy tried an experiment: He set a goal and he measured his progress over a 2-year period…

So far this sounds pretty standard, right?

Well, it is, but it’s what he didn’t do that’s really surprising.

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Body Fat Calculator

Looking to know how much body fat you have, here is a simple body fat calculator to help you figure it out. When I started my first 90 day challenge, every week I took measurements of my chest, waist, and…