So today’s update of my Body by Vi 10 pound quest is a video account of what I’ve been doing and a cool resource I found that has already helped me after only a couple of days of using it.
Hope it can help you too!
Here are a few screenshots from the Sparkpeople system. It’s free to use and has very good tips and advice to help you with your own quest.
If you’re interested in the iPhone App, just do a search for Sparkpeople in the Appstore and it’ll come up.
Til next time! Good luck on your own challenge.
And don’t forget to leave a comment HERE to guess how long it’ll take me to reach my 10 pound goal or to ask any questions…
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