Body by Vi Reviews – Why We DON’T Recommend the ViSalus BodybyVi 90 day challenge

BodybyVi Reviews

Is BodybyVi a scam

We have to be honest about the BodybyVi 90 day challenge because that’s who we are.  So if you prefer a biased review that promises you will fit in that sexy white sundress in 90 days – guaranteed, you might want to go elsewhere.   On the other hand, if you want to really understand why we don’t recommend the ViSalus BodybyVi 90-day challenge, please keep reading.

Then again, if you don’t care about reviews and prefer to rely on advertising, promotions, and marketing information to make your purchasing decision, you can CLICK HERE to go directly to the ViSalus website, but be warned, you may be setting yourself up for failure if you skip the rest of this article.

Okay, so we’ve got that disclaimer out of the way, let’s get down to how we came about forming our recommendation…

We believe in cutting through the hype and sensationalism.  Rather than just taking what we read at face value, we decided to experience the 90 day challenge ourselves and also consult with independent health, nutrition, and fitness experts before formulating our recommendation.

So before we explain why we don’t recommend the BodybyVi 90 day challenge, let’s reveal a few things we do agree with:

  1. There is no denying that following the 90 day challenge has (and will) result in fat loss and overall improved health because of the nutrients going into your body compared to the average diet.  Now for some, it may be more weightloss than others.  The true test should not really be pounds lost but rather inches, because we know that muscle weighs more than fat (after several comments regarding this statement, let me clarify so everyone understands – muscle is more dense that fat, so for the same mass volume, muscle will weigh more).  So if someone is following the BodybyVi program and is also exercising more, they will not only be burning off fat but will be building muscle.  The net result will be a slimmer physique, not necessarily a lighter one – this is especially true for slimmer or more athletic people who take the challenge.  You will therefore find that overweight people lose much more in the 90 days.  It’s all relative, so manage your expectations.
  2. We also agree that the challenge kits are affordable and accessible to everyone.  Replacing meals with the BodybyVi shakes is a cheaper alternative to restaurant meals or groceries.  So in essence, the challenge kit pays for itself in savings on food.  Not to mention the refer 3 and it’s free program…
  3. ViSalus also provides its customers with access to an online community for support and to hold yourself accountable, a simple way to get your friends to do it with you, and neat prizes as incentives to stick with it.
  4. Finally, we admit that the BodybyVi 90 day challenge program is simple and convenient – both important elements when you are trying to develop long term healthy habits. From the quick and easy way to eat a healthy breakfast to the challenge kit delivered to your door every month, this is really putting all the chances of success on your side.

Click here for detailed information about the BodybyVi 90 day challenge program

So what is the problem, you ask?

Well, we believe that products like this could be used incorrectly to the uninformed.

Yo-Yo with BodybyVi?

One of the biggest problems people have when it comes to weightloss is being able to KEEP the weight off afterward.  We’ve all heard of the yo-yo effect, right?

You’ve seen it before:

  • Calorie restriction diets: rapid weightloss in the short term, followed by a plateau and then even greater weight gain because the body tries to recover from starvation mode and store more energy as a result. Not to mention the high probability of binge eating…
  • Calorie counting: tedious and not habit forming. The result is an over 80% reversion to previous eating patterns.  See the article we wrote about this for more information.
  • Restricting or eliminating certain foods: Rapid weight loss but not a sustainable nutrition alternative.  Especially for those who may not have the money for or access to highly nutritious foods.

So knowing that the BodybyVi challenge does produce results, we feel that there will be those who complete the challenge, achieve their goal, and then go back to their previous patterns.  They will eventually gain it all back!

It is vitally important that those who take the challenge, also educate themselves on nutrition and strive to be more active.  A sustainable healthy lifestyle is about nutrition and exercise. It can’t be one or the other.

For the BodybyVi challenge program to be successful, consumers need to develop new patterns and behaviors during those 90 days, and then keep them afterward.  That doesn’t necessarily mean replacing 2 meals a day with shakes for the rest of your life, but it does mean understanding what foods are good and bad for you and making the right choices.

Our Complete BodybyVi Reviews Recommendation

So to get back to our recommendation – If you plan on losing weight fast and then going back to how you ate before, then we don’t recommend you take the BodybyVi 90 day challenge.

On the other hand, if you understand that this is not a DIET and you want to use the challenge, the tools and the resources that are provided, to help you get educated on proper nutrition, and develop a healthy and active lifestyle for the long term, then we HIGHLY RECOMMEND you choose the Body by Vi challenge kit that suits your goals and you embark on the journey to a new you Today!

Click here to learn more about the ViSalus BodybyVi 90-day challenge program

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Body by Vi Reviews - Why We DON'T Recommend the ViSalus BodybyVi 90 day challenge, 3.6 out of 5 based on 13 ratings

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448 Responses to Body by Vi Reviews – Why We DON’T Recommend the ViSalus BodybyVi 90 day challenge

  1. Julian
    19-May at

    I agree. The BodybyVi90 Day Challenge is a lifestyle choice, a healthy lifestyle choice. At the start of my 90 day challenge I was only thinking weight loss but with a few weeks left I have seen the inches drop more than the pounds. I feel healthier and stronger than I have in 15 years! I will always incorporate a Vi-shake in my day!

  2. Melanie Milletics
    19-May at

    I was a size 8 mom forever! I ate well, exercised regularly – DANCED often… and stayed an 8!

    My 90 Day Challenge was to add the Vi-Shape shake for breakfast and after my workouts… and I shrunk to a muscular 4 – EZ!

  3. ana
    4-Jun at

    I’ve already lost 110 ibs slowly- over 3 years. Mostly through diet and some exe1rcise. I’m bored and just want to finish. Overall I want to loose 60 more ibs and realy step up my exercise- but I have hit a plateau phisicaly and emotionaly. Would this be good for me?

    • 6-Jun at

      In answer to your question, most definitely this program could be for you!

      Congratulations on your results so far! You should be proud of your accomplishment!

      I guess you can agree that you need a sustainable lifestyle change so that you don’t gain any of those lost pounds back! That would just be a shame after all your hard work!

      I completely agree with you that a formula that involves proper nutrition and exercise is the best way to a long term healthy lifestyle and you will definitely accomplish that if you follow the challenge and make the best use of all the resources it provides.

      Plus you have the opportunity to be compensated for your efforts by winning prizes for your transformation and getting your challenge kit for free if you have three friends who do the challenge with you (it’s very simple to do and a huge monetary incentive for people these days).

      You can get all the details about the challenge by watching the videos HERE and make sure you leave your contact info the guestbook to get access to the free report.

      I look forward to seeing on your challenge and being a part of your success!

  4. Deon
    18-Jun at

    I came into this business after joining the bodybyvi lifestyle change. I continue to be amazed and overjoyed at the results my customers and distributor are having. Just tonight I talked with a customer, just checking on him really, and not only had he lost 8 pounds but he had gone to the doctor and his blood pressure was normal! Which had not been the case for the past 10 years. Besides the weight, which you will lose, its the health benefits that are really the best aspect of body by vi. If you want to lose weight, save money, AND get healthy you have finally found what you have been searching for. I encourage you to join our family. This is NOT a diet but a lifestyle change.

  5. Crystal P
    23-Jun at

    This article doesnt really tell me what those nutrition experts said about the Body By Vi shake. I am always looking at things out there for people that i interact with. I am not biased just because I am a Beachbody Coach because I believe in equal opportunity and I am a Christian so I am not going to bash something when everyone should have the right to choose. But you aren’t telling me anything about the science behind it as a “critic”. I am not going to look at Body By Vi website when you say that it is promotional and of course its biased towards the product. I want real people, third party telling me what they have found and what they know about it.

    • defisante
      23-Jun at

      Hi Crystal!
      Thanks for your comments. I specifically wanted to keep this review succinct and not too long. I have other articles about personal testimonies of my friends and customers on the way. There are just too many to put in one post so I have to figure out a simple and entertaining way to present them. For example, one of my friends, Alecia Barnes has lost over 100 pounds on the challenge and she is a completely different person not only physically but emotionally as well. We are putting together a video of her touching story. Alecia was also a runner up in the Challenge and won a cruise! She really deserved it.
      As for the science, you can visit some of Dr. Michael Seidman’s publications here (http://visalus.com/about-visalus/articles-and-newsroom) and also research the scientific advisory board. The science was beyond the scope of my review.
      Finally, as far as nutritionists go, the response I got was always the same and you can find an article I wrote about that here (http://www.topratedmealreplacementshakes.com/)
      Again, thanks for the feedback!

  6. Steven Gervais
    4-Jul at

    I would just like to ask a few questions. I’ve watched a few videos and read some articles on these shakes. Now my first concern is that they say you have to eat this many of these, and that many of those to get the equal nutrition of one shake. However, does the shake contain all the anti-cancer. anti-bacterial, and anti-viral compounds found in the natural vegetables we should be eating, such as sulforaphane, glucoraphanin, and indole-3-carbinol?
    I’m almost certain that it is missing many nutrients that you can get from real food. Now I’m not trying to say that these are not nutritious, but you cannot really say that they can replace all of the fruits and veggies that is stated.

    • defisante
      4-Jul at

      Hi Steven,
      Thanks for visiting, and those are great questions so I’ll do my best to answer them and point you to the resources for more information as well.
      First and foremost, you can never replace ALL the nutrients found in fresh food (and we highly recommend you don’t try to anyway) but the reality is people in general don’t get their essential nutrition from the stuff they eat, so the shakes are a great alternative in that regard. If someone is eating fresh fruits and vegetables all day, there really is no need for meal replacement then is there? Aside from maybe the convenience factor, that is.

      So let’s look at the nutrients you mentioned specifically, though…
      Sulforaphane, glucoraphanin, and indole-3-carbinol => I see you can get all of these from broccoli and brussel sprouts. I don’t see them mentioned on the Vi-Shape information label, however. You can find the complete nutritional information here http://defisante.myvi.net/Resource/DbFile/?f=Vi-Shape_Ingredients.pdf .

      And as for your second question, please watch the video again because it is merely comparing nutritional elements of each of the foods to the Vi-Shape, not the entire nutrition of each. For example, the equivalent vitamin E of 1.5 cups of broccoli, and so on…

      I hope this clarifies for you and thanks for your comment!

  7. Eueie
    11-Jul at

    Thanks for the very informative and fair review. Appreciate the info!!

  8. wesley c muller
    22-Jul at

    Well I am diabetic and use a wheelchair to get around. I am 100 lbs over weight and want to get a better grip on my health. So I need help with what to do for a workout as well as a meal plan. So my question is about how your products would be of help with this.

    • defisante
      22-Jul at

      Hi Wesley,
      I can’t legally make claims about the effect of the 90 day challenge on diabetes but I can tell you that the products are diabetic friendly and that I do have some friends who are diabetics and have taken the challenge with impressive results. Better nutrition has a whole bunch of positive benefits. You are in the right mindset to be thinking of nutrition AND exercise. The Vi-Net that you will get access to for free once you start your challenge has training videos and tools you can use to help you eat better and also set up an exercise plan. I hope this answers your questions, and I look forward to hearing your 90 day challenge success story too!

  9. John
    27-Jul at

    I’m 46, have been working out 5 days a week 2 hrs a day with cardio on 2 of those days. I eat 4 meals a day and drink one Optimum Gold Standard protein shake with 5 grams of BCAA (Branched Chain Amino Acids) first thing in the morning and after my workout. I still can’t lose the last couple of inches of fat for my six pack to show and saw a picture of Matt (12% bodyfat in 12 weeks!!) on his site. I’d like to get Matt’s nutrition/workout plan if that’s on line somewhere since he has the look I want. I’m also curious if the Visalus products would be a better workout shake mix or if there are any other products that would help me reach those six-pack ab goals??

    Thanks,
    John

    • defisante
      7-Aug at

      Hi John,
      I responded to you offline but to inform our readers, here is a summary of the info we provided you. You probably already know that to get a 6-pack, it’s 80% diet and 20% exercise. You can do sit ups till the cows come home and if that’s all you’re doing, you’ll have a strong abdomen, but no six to show for it! So here’s what my good friend Brooke (a fitness competitor) has to say about the diet you should be following to reveal those elusive abs…”Hey there! it is 80% diet. 2 Vi-Shape shakes a day, high fibrous veggies and white fish, chicken, egg whites and lots of healthy fats. Fat burner is helpful too. Hope this helps!” As far as exercises go, I recommend you check out Timothy Ferriss’ new book, “the 4-hour Body” He’s got a great section in there that focuses specifically on hacking into the key exercises you need to do to reveal those abs. Just know that aerobic exercises don’t work your abs, they work your heart, and resistance training burns more fat than aerobics training does. Good luck and let us know how it goes!

  10. Suzanne
    5-Aug at

    Not sure I agree with your angle. Here, you’re talking about a yo-yo diet like you’re going to abuse the ViSalus system or something. As though people won’t WANT TO KEEP THE WEIGHT OFF. Rather than telling people about the CORE PROGRAM AFTER THEY LOSE THE WEIGHT IN ORDER TO KEEP THE WEIGHT OFF….

    • defisante
      7-Aug at

      Hi Suzanne, thanks for your comment. Seems we are saying the same thing. Note our recommendation has a very big caveat…”It is vitally important that those who take the challenge, also educate themselves on nutrition and strive to be more active. A sustainable healthy lifestyle is about nutrition and exercise. It can’t be one or the other.” In other words, it is a BIG MISTAKE to think that meal replacements alone are the key to losing weight and keeping it off long term. No nutritionist will recommend meal replacement over healthy foods. Also, I’m pretty convinced that people WANT to keep the weight off, the point is they fail in the HOW to keep it off…..What we are talking about here is providing a catalyst to achieve a healthy weight or fitness goal in 3 months but that must not end there. They must use the tools and systems provided to educate themselves as well! I prefer to have a customer who reaches his/her goals with the appropriate challenge kit and also becomes a wiser consumer so that they make healthier food choices and eventually, only use the Vi-Shape occasionally for the nutritional punch, convenience, or protein it provides. If you think they should be using the Vi-Shape for weight loss for the rest of their lives in lieu of healthy foods, I think you are mistaken. Now the Vi-Pak is another story. This is a very convenient and effective way to take essential oils, vitamins, minerals, anti-oxidants, and anti-aging SUPPLEMENTS.

  11. Peter
    5-Aug at

    I have a friend that was a Type 1 diabetic and she took ViSalus products to her doctor, who recommended she try them. Once she did, her diabetes is actually getting better. She is impressed, and her doctor is impressed and will now refer other patients to ViSalus products.

    • defisante
      7-Aug at

      Hi Peter, that’s great news although doctors cannot prescribe the products because it is not FDA approved to treat diabetes. However, there is certainly enough anecdotal evidence out there that shows people with diabetes who took the challenge and then came off their meds (Type II). I suspect it has more to do with the massive weight loss and the positive impact THAT has on the body’s ability to self-regulate insulin levels. But hey, that’s good news too isn’t it?

  12. notreallysureaboutthis
    12-Aug at

    So… you can’t make claims about it’s effects on Diabetes, thats fine (though old news. Type 2 diabetes is quite often eliminated by diet/exersize because lack of diet/exersize causes it, easy peasy there, not “news”). But I’ve been reading a lot about it’s effects on Crohns. Do you have access to actual scientific evidence of those effects? I mean, these are shakes. What can they possibly do to reduce the inflammation associated with Crohns? those who are sufferers already know what foods not to ingest, so isn’t this, by effect, just reiterating that by saying “drink your shake that won’t cause a flare up instead of eating those leafy greens that will cause a flare up, even though I could just choose not to eat the leafy greens and therefore prevent a flare-up without needing your shake”? I have read claims that it CURES Crohns. I have seen that word used. Furthermore, there is a woman in a video who said that she stopped taking her Crohns medication without doctor approval. YOu do realize that having a video suggesting that people stop taking their various medications without medical approval will set you up for all kinds of potential lawsuits? That seems like something you should REALLY reconsider suggesting. Yes, most people will not be as stupid as that woman, who put her life and health at risk, and will consult their doctor first, but there will be those who could be suffering from any number of diseases who may think, well, she went off her life saving medications, so will I. I mean, it basically opened Body By Vi up to all kinds of medical issues by saying, stop taking your meds, our product will sustain your life without need for those medicines. Pretty serious stuff there. I mean, ONE lady just decided to stop, and she got lucky.. for now. It could be months between flare-ups, and since she’s “newly” diagnosed, she may not know how often her body will react or have flareups. She took a chance, and thus far, its been ok. Thus far. But what if thousands start doing it, and having all kinds of complications from not taking their meds, or even people with other diseases, both mental and physical? You guys just gave them permission and claimed your product makes it ok. A mention in the fine/small print aint gonna do it, especially on a video that could be circulating without the back-up data from the original page it was taken from. Personally, I wouldn’t want that responsibility on my shoulders. But one woman taking a chance is NOT scientific research. So the long-winded question here is… where is the scientific evidence? Sorry to play devil’s advocate here, I just haven’t seen anything new beyond the old fad diet stuff and silly hype videos, and a “phew, thank goodness it didnt end up worse!” with no science.

    • defisante
      12-Aug at

      Hi there,

      Thanks for your comment. I have not seen the video you are referring to but I doubt it is a company produced video that would claim that. My suspicion is that it is a customer testimonial – and as you say if that was the result for her, good news for her!

      Now as far as being a treatment for Crohn’s disease I have not seen anything to that effect, nor do I believe ViSalus Sciences would unless Dr Siedman and the advisory board get FDA approved for that, which they aren’t.

      I have a friend with Crohn’s and I never approached her about the Vi-Shape (yet) but even if I did, I would ask her to get the green light from her doctor before taking it. I have another friend with IBS and when she asked me about the challenge, I checked with ViSalus Sciences and they responded as I suspected they would. I will paste that here for your convenience :

      We can’t make drug claims, so I don’t have research on how our shake and Vi-pak can help. We do know that good nutrition is always important.
      Chron’s disease (colitis)is an inflammatory disease of the intestinal tract. It is thought to be an auto immune disease, where the body’s immune system attacks the gastro intestinal tract.

      Symptoms vary, and no two people are alike, so they should talk to their doctor before taking any of our products. There is some evidence it can be helped with diet.

      Here is a good link from Web MD on diets.` I would think that our Vi-Pak, Nutra-Cookie, and shake could be beneficial. They should run it by their doctor, as every case of chron’s is different. Neuro, etc. should be fine too, as it has high b vitamins which they may find helpful.
      Audrey

      http://www.webmd.com/ibd-crohns-disease/crohns-disease/creating-a-crohns-disease-diet-plan

      For our product information sheets, go to this site (http://defisante.myvi.net/products.html) and scroll down toward the bottom where you’ll see a box for the Vi-Shape and the Vi-Pak. there you can view the detailed product information for each.

      Thanks again for your comment. It’s always better to check with your physician if there is any possibility of risk.

  13. Susan
    14-Aug at

    I am having some stomach problems with the shakes. Bloating and pain. I would like to continue but need to find out what is causing the discomfort. I’ve only been on the challenge for about a week and am thinking about switching from milk to water to mix the shakes but worry about the taste. Any suggestions.

    • defisante
      17-Aug at

      Hi Susan,
      Were you drinking milk before starting the shakes?
      Some bloating and gas is to be expected during the first week because the shakes have more fiber than most people typically consume but it does pass (see my earlier post about this here (http://bodybyviprogram.com/bodybyvi-challenge-week-1). Then again, my first question is important to make sure it isn’t a milk issue.
      You can definitely switch to water and it won’t impact the taste at all, but it will drastically reduce the calories, so be aware that you will probably have to eat a bigger snack between meals since the fullness will disappear sooner. I personally have switched to almond milk in my shakes and smoothies. It provides more nutrition than water (obviously) and I’m experimenting eliminating cows milk – because I like to experiment! I would stay away from juices, however because they are full of sugar.
      I hope this helps!

  14. Heather
    17-Aug at

    My question is price. I have an ADHD 13yr old that eats very little becaues of the meds. I would like him to have the nurtrients he is not getting. Would these shakes be good for children not needing to lose weight? I aslo have a 10yr old. My husband and my self could tone up and lose a few pounds. So a family of 4 would cost how much a month? Our neighbors are hosting a Body By Vi party Sunday and I want to know if it is even with in our means. Thanks for answering my questions.

    • defisante
      17-Aug at

      Hi Heather, thanks for dropping by.
      I sent you an email so we can chat offline regarding your particular needs. I need more information to recommend the proper challenge kits and products for your family. However, as far as your son goes, the shakes can absolutely be used as nutritional meal supplements rather than meal replacements! If you aren’t familiar with the Community Challenge, ViSalus does provide shakes as meals to underpriviledged schools and also during disaster relief efforts, but back to your son… If he is not eating enough, I certainly recommend to add this to his regimen – not to replace anything he is already eating (assuming it is all nutritious foods, that is).
      I hope this helps and I look forward to hearing back from you!
      Patrick

  15. JD
    17-Aug at

    I have stumbled onto this site while searching for ways to get my weight loss started again. I am a runner and am feeling better physically but cant seem to lose the weight. I need to lose at least 30 pounds and I know I will be able to keep it off. I am not interested in selling the product or anything, would just like to give it a month and see if it works. I see that it is an automatic shipment each month. Is there an easy way to cancel if I decide it is not for me?

    • defisante
      17-Aug at

      Hi Jeana,
      Thanks for dropping by. I sent you an email for more information specifically about your running but as for your question about autoship, I always recommend my customers sign up for the challenge on autoship (that way they pay wholesale instead of retail pricing). Now you can always easily cancel future shipments if you advise ViSlaus before your scheduled autoship date. I have this video that explains everything http://www.youtube.com/watch?v=aPNHGmSoW5s
      Looking forward to hearing from you!
      Patrick

  16. Lizzy
    18-Aug at

    I’m super skeptical as it seems to me this is just a new way at pyramided schemes. I mean the marketing is brilliant. Using the multi-million dollar weight loss industry as your multi marketing. Brilliant. Sure who wouldn’t like to get free product or a BMW but frankly it im not interested in promoting a company that dangles this in my face. “Buy our great product and you can win a BMW but first you have to sell sell sell so WE can make our money.” Sure if you have a sales background and have the gift of gab its a no brainier. For some one like me who is NOT a sales person is a difficult task. With all that said in my opinion it defames the integrity of your product. I have a client who went on this(a male) and lost 12 lbs in three weeks. He was trying to get me to try it. When I found out about the details of sell 3 and its free it completely turned me off and I though Hmmmm is he for real in his weight loss or just selling me. The reality of the situation is this. If you replace 2 meals with a low calorie anything you will lose weight. So tell me what makes your product so different from a low calorie plan?

    • defisante
      19-Aug at

      Hi Lizzy,

      Thanks for your comment because it’s really important to share perceptions. We can all learn from perceptions to improve our communication. So, let me just address the elements you raise in your comment – pyramid schemes, forced promotion, and what makes our program different from calorie restriction.

      So first off, is ViSalus a pyramid scheme? Well, a pyramid scheme is actually an illegal scam that implies that money flows up but nothing comes back. A ponzi investment scheme is like a pyramid, but the ViSalus marketing structure is not. We have customers and promoters. For every sale, a commission is paid at different levels. The customer receives the product and the immediate distributor receives a commission, then smaller commissions are also trickled up the organization. The company chose to compensate it’s promoters rather than pay huge sums for advertising. You can find out more about the marketing structure here : http://defisante.myvi.net/opportunity.html

      Second, forced promotion. I am sorry you got the impression you have to sell anything. Chantal and I have dozens of clients who are very content paying for and receiving their challenge kit every month. They have no interest in the prizes, no interest in promoting the challenge, and like you, no interest in sharing their success with others. That’s fine. ViSalus just created the 3 for FREE program as an incentive to keep customers on the challenge – who could say no to free, right? There is certainly no obligation to share your success, but it’s nice to know that we reward our customers for referrals, don’t you think? By the way, the BMW program is for challenge promoters only. The company decided to make this incentive very achievable early in the compensation plan – it is not something that customers can win – the BMW bonus is earned for sales volume! You can find out about the complete promoter compensation plan here http://defisante.myvi.net/Resource/DbFile/?f=D1047US_CompPlanBook.pdf

      Finally, what makes the challenge different from calorie restriction? Well, the whole principle behind the Vi-Shape is that it provides complete nutrition in a lower calorie meal. So yes, caloric intake is reduced, but contrary to simply reducing portions or skipping meals (common calorie reduction tactics) the complete nutrition provided is actually healthier than the typical foods people eat. This is why our customers report so many different benefits beyond weight loss. You will not witness this in simple calorie reduction programs. Please watch this video that explains all the nutrition contained in our Vi-Shape shakes http://vichallengenow.com/

      So I hope this clarifies for you and please don’t hesitate to contact us if you have any questions!

  17. JB
    21-Aug at

    I have finally located a Vi promoter who is actually discussing the products and opportunity in a logical, thoughtful manner. You even added qualifiers and disclaimers. Most of the claims and discussions I’ve read eerily remind me of the many MLM meetings I’ve been invited that feel like a mindless high school pep rally. I teach for a living, but have been a six workout per week, six meal per day fitness guy since 2003 when I first did the Body For Life Challenge. I’ve also done P90X, Insanity and endless other variations of workouts depending on the goal of muscle gain or fat loss. I have found that a fitness program is half nutrition and half exercise. My problem with the Vi promotion is that they seem to forget the hard work of the workout and sometimes seem to lead people to believe that you can make these muscle gains without exercise. It’s not claimed in a de-facto way, but seems to be there, prima facia, simply because I don’t see any exercise program specifically associated with the marketing. Getting in elite shape is not as easy as drinking a shake. That said, I am interested. Tell me more offline.

    • defisante
      25-Aug at

      Thanks Joel. Looking forward to our chat!

  18. Brenda
    22-Aug at

    l have been on these shakes for a week now, and l really do not like the bloating,,, l only have one shake a day.l am thinking about not doing this any more, l mix it with about l cup milk and some juice or water and fruit. l drank mild before, and had a smoothie almost every day, but not with vi-shake in it,,.And l have put on 2 pounds since l started using this,,, not happy about that…l would like to lose about 10 pounds, and l dont’ consider my self bad eater,,, so just wondering whats up here with these shakes,,,so my concern is the bloating and the 2 pound weight gain…

    • defisante
      22-Aug at

      Hi Brenda,

      Thanks for stopping by. I have a couple of comments for you…

      First off, are you using the Vi-Shape as a meal replacement? In other words, did you eliminate a meal a replace it with a Vi-shake? Just from a caloric standpoint, if you are replacing a meal you are most likely reducing your calories consumed and so, you should lose some weight. But if you don’t eliminate a meal, like if you are actually adding a shake to your diet – for example, as a post exercise recovery drink, then you won’t lose weight.

      The next thing to consider is the amount of fibre you are adding by taking the Vi-Shape. People react differently to that increase in fibre and I recommend you read my earlier comments about it and my post “what to expect your first week” here http://bodybyviprogram.com/bodybyvi-challenge-week-1

      Also check out what Audrey says in her video in your ViNet under Transformation tools if you haven’t seen it already.

      I hope this helps. I suggest you stick it out for another week before changing anything and keep a log of what you are eating and putting in the shakes. Then after that, if you haven’t come back to “normal”, change one thing at a time until you do. For example, you may be drinking more milk than before so that might be something to replace with lactose free milk or soy or almond milk. Are you using bananas? They have a tendency to cause constipation…Are you regular? Are you drinking enough water during the day.

  19. Carrie
    22-Aug at

    I am very interested in this product, but i am wondering how it would work with an underactive thyroid. i am on medications for this, it it okay to still take them?

    • defisante
      22-Aug at

      Hi Carrie,

      Thanks for visiting! Although I personally cannot take a stance on that, I suggest you print out the ingredients of the Vi-Shape and Vi-Pak (or whatever else is in the kit you would want to meet your challenge goal) and then have your doctor look it over. You can find the product information on the bottom of this page (in pdf format) http://defisante.myvi.net/products.html

      After your get the green light, give me a call and we’ll get you started on the challenge!

  20. Terri
    25-Aug at

    I am not seeing the cost to do the challenge. How much are we looking at for my husband and myself?

    • defisante
      25-Aug at

      Hi Terri, thanks for visiting.

      In answer to your question, the challenge is not really a cost because you are merely re-allocating funds you would otherwise be spending on certain meals. In actual fact, you will be saving money because our prices are lower than you would spend if you weren’t on the challenge! That’s kind of neat…

      As an example, our most expensive challenge kit is the Transformation kit which is $249 + S/H for a month’s supply (provided you select the autoship option) That will replace your expenditure for 60 meals plus 30 beverages in that month. Let’s say you have a Starbuck’s coffee every day at $2 each, for the sake of this example. And let’s say you spend about 10 dollars per meal (and that’s pretty conservative considering the price of groceries and restaurants these days). Your total actual expenses for the month is $660. Now compare that to our most expensive (and powerful) kit at around $275 and you are looking at an actual savings of $385!

      Go to this post to determine which kit is the most suitable for you, and your husband too! http://bodybyviprogram.com/how-to-order-body-by-vi-shakes

      Looking forward to hearing your challenge success story!

  21. notreallysureaboutthis
    25-Aug at

    Well, let me add the link. She does say that they didn’t “cure” it, which she can’t say for legal reasons, but thats basically what the video says. I found other videos for cancer, fybromyalgia, MS, etc. The only one missing right now is AIDS! yeesh… I just don’t think you should be letting your promoters make videos like this,because they are also the voice of your company and are all but saying that Vi will cure them.

    http://www.facebook.com/video/video.php?v=1886123119044&comments Google/YouTube, my friend, and you’ll find hundreds of videos produced by your promoters basically telling people that this product will cure them (without using the word cure), and lots of people stating that they made major medical decisions without permission of their doctors. And, of course, other promoters see these videos, and send them out again, and again, and again. If it’s not medically proven to be true, I wouldn’t let them make these videos, just saying. Some serious liabilities here.

    I’m glad nothing happened to this woman when she went off her meds, but I guess we’ll see what happens with time, since she’s only been off of them a few months. I”m not trying to say anything here, just that there’s all these videos being made, and sure, maybe they aren’t official Vi videos, but they are being made to appear as being from the company since they are being made by “employees”. And if you let them continue making these videos in order to promote and sell the product, then I’m guessing, if someone had serious medical issues as a result of seeing these videos basically giving permission to go off their meds for WHATEVER ailment they have, I would bet you could be held liable, since the promoters are IN the videos, it’s not just a customer who set up a webcam.

    And PS, crohns disease effects everything from your mouth down to the anus, it does NOT just live in the intestines (clearly,that quote you gave came from someone who wiki-d the disease, instead of actually knowing what it is;no worries, but at least be accurate, come on).

  22. Stephanie
    25-Aug at

    I noticed the disclaimer at the bottom of your distributor website say not for pregnant women or lactating but then you see the distributor post that it is for pregnant women start now. So I guess I have to ask can pregnant women take it or not. This is confusing.

    • defisante
      26-Aug at

      Hi Stephanie, I know it’s a bit confusing. I have been asked that question before so I checked with the ViSalus scientific advisory board. The disclaimer is there because pregnant or lactating women shouldn’t be trying to lose weight at that stage – they need all the nutrition for themselves and their baby. Now there is no problem supplementing your nutrition but I wouldn’t recommend meal replacement. Does that make more sense now?

  23. Kendall
    26-Aug at

    So if Body by Vi does work in every way that it claims but the only problem is that some people gain their weight back after the 90 days…is that really a problem with Body by Vi or with the individuals using it??? You can’t change your entire life in 90 days…it’s a good start but it really is a lifestyle transformation that you have to continue after the 90 days. What makes it easier is that people using it can keep getting their product for free as long as they have 3 friends buying under them…why not continue a life challenge instead of stopping at 90 days. It’s the individuals choice whether they want to really change…let’s take some personal responsibility for a change and not blame a product.

    • defisante
      26-Aug at

      Kendall, you are abosultely correct! Our whole intent here was to manage expectations and emphasize that for long term health, long term changes have to be made.
      Thanks for your comment!

  24. Donna JOhnston
    26-Aug at

    What is the orac value of this product? Does it have health Canada Backing? How many people are on the research and development team? How many products do you hav?

  25. Darren Little
    28-Aug at

    How can a person go 90 days on shakes only and then go back to eating food and not expect to gain weight again?

    • defisante
      29-Aug at

      How can a multi-billion dollar weightloss and fitness industry exist despite a 90% failure rate?

  26. herama
    29-Aug at

    Way to advertise more lame quick fixes under the thinly veiled guide of objective observer. Please. Integrating regular exercise and learning how to eat right (which does not include “nutritious shakes” 2x per day) as part of a one’s daily life is the most effective long-term way to achieve a goal weight and optimal health- and maintain both.

    MLM diet plans = creepy and obscenely opportunistic.

    • defisante
      29-Aug at

      I could have done without the insults but I’ll publish your comment anyway because your point about effective long-term weight management is valid – in a perfect world, that is. Unfortunately, the majority of North Americans fail to see long term and have poor eating and fitness habits to start with. The challenge merely provides a catalyst to jump start a healthier regime, by making it simple and affordable to get healthy nutrition. Did you not read my review?

      As far as your Network Marketing comment – well that’s your opinion. I guess you don’t read the Wall Street Journal that recently featured the Direct Selling industry as a mainstream business model and answer for many to our current economic plight. But hey, you’re entitled to your opinion…

  27. Loree Brownfield
    29-Aug at

    Yes i have been reading questions and answers here. I have a low functioning gallbladder, a hyiatel hernia, and chronic reflux. I eat high quality, organic or sustainable foods. We participate in a local farmers market in our home town. I have back issues also, and used to walk a bit, but have stopped over the past 11 months due to chronic pain. I choose to avoid getting my gallbladder out if at all possible. With that said i am 55 and need to loose at least 40 lbs. I do not want to be a size 3 as when i was young. I would like to be a comfortable 8 to 10. My concerns are.. I am sensitive to everything. Anything whether natural or not i have intolerances to. Either stomach wise or heart racing, elevated blood pressure, or more serious allergic reactions. Is there anyway i can get a full complete list of the ingredients in the body by vi shake mix. And can u tell me honestly if i have these stomach issues already even though my husband and I both eat good natural foods, and rarely eat out, could changing to skipping a meal and replacing it with Body by vi shake mix, be an upheaval to my sensitive nature. I would really like to know any hidden ingredients and or a full list. Thank you.

  28. Marlena
    29-Aug at

    Ordered my kit, but nervous about the taste and if I will be hungry during this change. I have seen results with the friends that have completed and continue their plan. I guess I am just a nervous Nelly.

    • defisante
      30-Aug at

      Hi Marlena,
      Welcome to the challenge!
      Your distributor should introduce you to the Vi-Net and the training videos back there – watch them and it will help you know what to do.

  29. Kelsey
    30-Aug at

    I am considering trying this, I had a baby six weeks ago and have a wedding coming in 9 months so I need to get kick started on weight loss. I do have Celiac Disease and want to make sure these are gluten free?

    • defisante
      30-Aug at

      Congratulations on your new baby! Yes the Vi-Shape is gluten free. As far as using our products for weight loss, I don’t recommend the Vi-Slim or Vi-Trim if you are breasfeeding. We consulted with our nutritionist and here’s what she responded:

      “Our shakes are a great way for pregnant, or lactating women to get added protein, calcium, fiber and nutrients in their diet. We do not however, recommend that they use them to try to lose weight while pregnant or lactating, as the baby needs the extra caloiries.
      So we do not recommend they use Vi-Slim or Vi-Trim, as babies do not need help with metabolism, etc. The Neuro product is technically fine…it’s just whether the mom uses/wants to have caffeine.
      This is why we have the warning on the label, so that they don’t think they can use it for weight loss”.
      - Audrey Sommerfeld

  30. Dee
    30-Aug at

    with people who have done the 90 day challenge, whats the average weight loss you have heard about/seen with in these people? I also ordered my kit today, anxious to get started.

    • defisante
      30-Aug at

      The challenge is not always about weight loss so that’s a bit of a misnomer right off the bat. But let’s assume that we consider only people with weight loss goals…The results really vary for several reasons but here are some of the variables we’ve noted:

    • The more you have to lose, the more you lose.
    • Your personal commitment to follow the program is directly related to the results you can expect.
    • Different people have varying results based on which meals they replace – you need to find which works best for you.
    • The estimates you see on the guide on this page are reasonable. We have seen much higher results in our team but I am sure the 3 factors I mentioned above played a significant part in it. For example, Tom and Jan (Body by Vi couple’s champions) lost over 110 between the 2 of them on their challenge. Their results aren’t typical but they are not that uncommon either!

  • Jacob
    31-Aug at

    Im a 195 pound guy who’s 19.. I have been very heavy couple years back, bout 300 or so. Because I didn’t know I was losing wait or really paying attention, I got excess skin and fat. Im about to start the P90x program and I going to start going to a MMA gym twice a week. Would this program get me down to a toned 180lbs

  • vero
    2-Sep at

    I have been in the body by vi challenge for five days. I have tried soooo many weight loss products but have failled in all. I am 170 pounds, would love to lose 30 pounds. I do want to ad that I also challeged myself to work out everyday for the 90 challenge. I feel great, have lots of energy, if it wasnt for mirrors I would think I am thin and sexy. However, I have not lost any weight AT ALL! not even one pound. I replaced my breakfast and lunch meals for shake, drink lots of water in between meals. I do ad some fruit or caffe to the shake, just to add the coffee flavor (which I love). I guess my question is………..What am i doing wrong? why am i not losing weight?

  • Karen White Rider
    7-Sep at

    I need an actual price list. I understand your post about reallocation of funds but I live very frugal and don’t spend 10.00 per meal. I clip coupons and look for savings. Is trying to get my friends to join this program the only way to save in this program? How affordable is this? I’m always leery when I have to ask about cost. Not trying to sound negative but in this economy price plays a role in most everyone’s purchasing decisions.

  • Illeana
    10-Sep at

    Hello,
    I was wondering do you have to oreder the same kit every month? I was planning on replacing 2 meals on the 3 days I have class and only replacing one on the other days which means I would not need the full 60 meals everymonth. Also where can I see success stories .Thank you for your help.

  • liza
    12-Sep at

    Hello,I must say I have been skeptical about the results of the 90 day challenge. However, I have decided to try the system as I have purchased the Transformation Kit to start my challenge and am extremley excited about this. I have promised myself that I will make it through this challenge and no longer be a prisoner in my own body. I have met many women in my community who have tried this system and have succeeded with amazing results. Even the representitive I purchased the kit from was helpful and understanding to my needs and long term goals. My Transformation Kit is expected to arrive tomorrow and I am sure of the results before I have even started due to the results I have seen with my own eyes. Everything can work for anyone,its a matter of applying yourself and following the routine/instructions given. If you do not follow the guidelines then expect failure,its that simple!! Congradulations to the many men/women I personally know that have set their goals and achieved a healthy and amazing body withthe Body By Vi challenge!!!!! Cheers

  • Randi
    14-Sep at

    Hey there, I have been sick for years and they don’t know what the matter is. I have some friends that are using the shakes and they love them. I have been diagnosed with celiac about 7 years ago. But I am still ending up in the hospital with vomiting and “the poops”. The pain that comes along with it to is unreal. Anyway my question is will the shakes help? And are they ok to use with celiac? Thanks.

  • Robin Hare
    15-Sep at

    Hello, I just started my 90 day challenge and I am excited! I have been on it now for almost 2 weeks. My goal is to lose 75-100 pounds. I’m not putting myself up for failure ( I don’t think) by saying I will lose that amount of weight in 90 days. I don’t want to be unrealistic. I know that it is something to work towards and change within myself. My question is…. I tend to not know what I should eat for snacks, or what is or isn’t allowed as a meal. How much can you eat for a snack? I seen in my tracker that for snack, they suggested an apple and peanut butter. Is it ok to eat a packet of oatmeal instead?
    I just need a little guidance on that part of it. I tried to find the section that had meal ideas and such, but I can’t seem to locate it. Would you be able to help me out? I think you are doing a great job and I look forward to my 90 day challenge. Keep up the good work.

  • JB
    16-Sep at

    Hi,
    I have been hearing a lot from family and friends about the dramatic results for not only weight loss , but over all improvements in health… my question is… has there been any research or follow up with individuals who have successfully reintroduced food and have maintained weight loss after say 6 months, a year or more… everyone I know is only having just completed ther challenge are still in the midst of the 90 days..

    I guess, I am still skepitcal about the very long term success of the products and the support program, if you stop using them after 90 days…
    Thanks,
    JB

  • Kevin
    18-Sep at

    I am highly sensitive to artificial sweeteners, depression, cramping, etc.. I notice the Body by Vi has Sucralose in it – please let me know about the levels of Sucralose and its potential impact on me – I am very nervous about using the product, but I want to give it a try.

  • Angie
    18-Sep at

    I am interested in doing the challange but have a couple of questions. I have Hereditary Hemochromatosis (iron overload). Is there alot of iron in the products? I also have IBS and have read about the bloating. Will this make my IBS worse? Thanks for any info you can send me.

  • lee
    18-Sep at

    Hello
    I am interested in learning more about this program. I wanted to see if this program was effective for people with hypothyroid. I have had no thyroid forer 4yrs n have put on 40lbs40lbs since then. I have struggled to lose this weight no matter how much exercise n calorie counting I have done, nothing works. So before trying the program, I want to make sure it is effective n has worked for patients with thyroid problems. I also want to know if the shape kit would be enough or if the total transformation kit will be better. Thanks!

  • Derek
    23-Sep at

    Hello, I just turned 25 years old and am at my highest weight ever; 365 pounds. My question is about losing the weight and how fast it comes off? I’ve lost weight before and was down to 230 pounds and then rebounded right back up after only a few months. I’ve heard losing 1-2 pounds a week is the healthiest interval to keep the weight off. Would the $49.00 kit be appropriate for someone my size as I’m at a financial low right now?

  • Chris Butler
    27-Sep at

    I take 150mcg of levothyroxine daily for hypothyroidism. Many diets do not work with this condition. Does Body by Vi work for those with this condition? Many diets do not. Please advise.

  • Stacy Baumstark
    28-Sep at

    Good afternoon.

    I am wondering if you have heard of anyone having side effects from this product? I recently started drinking the shakes and have been getting dizzy and disorientated. I almost feel like I am on some type of drug. I did not experience any of this before drinking the shakes. I am not allergic to any of the ingredients as far as I am aware of. Also, I have drank whey protein shakes in the past with no side effects at all. Please let me know.

    Thank you kindly,

    Stacy Baumstark

  • Katherine Webb
    30-Sep at

    I have been on Visalus since August 28, 2011 and to this day I have not lost a darn thing. I take the shakes at morning and at lunch and between I eat what they recommend, mostly fruits and nuts. I do cardio everyday for 50 minutes and I also walk every night for 45 minutes. For supper I have a very well balanced meal. I do not eat any starches such as pasta, bread or rice, I have lean meat such as turkey, fish and chicken and usually with a varity of vegetables. I would think after I month of being this disciplined towards my eating habits that I should be losing weight. The scale has not moved at all, which is very disappointing and make me think, why do i even bother with it.. I am getting married next Sept and I want to be 40 lbs lighter and right now I am thinking that it is not going to be possible on this program. Maybe these shakes just arent for everyone.. Please let me kow what I am doing wrong.. Thank you

  • Katherine Webb
    30-Sep at

    I was walking maybe 2 or 3 nights a week, but was not doing hard core cardio. As for calorie track, I will have to do that. I know right now it is lower than before, I always had breakfast which consist of toast or a bowl of cereal and I always had lunch, such as a sandwich or a micro waved dish. As for measurement, no I didnt take any prior but I will this weekend and hopefully by next month I will see some changes. I have not gone done in jean sizes that I know of for sure.. Water i drink about 4 to 5 of 500 Liter bottles during my day and than at night I drink about two to three glasses. For portion size, for snacks my usual thing is an apple at 10 AM and in the afternoon I have about 10 – 20 almonds along with another fruit and that is about all I snack. I have supper at 6 and I do not eat anything after that.. Obvioulsy I am doing something wrong, cause I know for a fact that my calorie intake is alot less now than what is was. But maybe I am losing inches, the clothing however isnt showing it. This week also I have been so bloated to the point of really hurting, does this happen while being on the shakes. I never had it at the beginning so wondering as to why now after 30 days of being on it… Maybe my body just doesnt like the extra protien, who knows.. But if I dont start seeing results soon, I will not continue with this program, it would be a waste of money and that is sometehing I am sure no one wants to do if not seeing results..

  • Lisa Owens
    5-Oct at

    Type 1 diabetics will always be diabetics because their pancreas has stopped working completely. I think you are talking about Type 2 diabetics.

  • Aya A.
    6-Oct at

    Hi there, I am looking into starting the Body by Vi 90 day challenge, but I am unsure to how much it would cost me for the full 90 days. I am aware that I will be saving money when it comes to groceries, but I am looking into starting with the Transformation Kit listed at $249. Is the $249 the cost for one kit for one month, or for the full 90 days? Please clarify. Thanks.

  • Virginia
    7-Oct at

    I have a 13 year old son who wants to lose weight (he’s 6′ tall and 250lbs) and build lean muscle. He plays football and basketball and is generally active. He wants to start weight training and using the treadmill or elliptical. He is such a picky eater that it’s been difficult getting him to eat right. I’d like to get him one of the kits, but don’t know which one would help him achieve his goals. I also want to make sure his growth would not be affected. Would you have reccomendatiions? Thanks!

  • cody
    7-Oct at

    I see you DON’T recommend the body by vi program. Well a lot of people do without the tricks. So false advertising on your part I do not like. Your title gives this program a bad name and then you basically use it as a trick. Also some not so good advice to people taking the product and not losing weight. Taking it with a lot of juice can lead to fat storage as one lady was not losing weight but have juiced up shakes.

    Now having said all that, I think you should take the high road and change your title of this article. Can’t say I like your bait and switch approach even though it is a cheesy way to gain traffic to your site. Try to promote something positive as a lot of others are taking the high road with this approach and it is clear to see that you are biased to putting in a lot of people and you are obviously a big fan of the product. As for me, I like honesty from the get go and am not a distributor, yet. However I plan on being one very very soon and will probably blow thing out big time as I have done with a lot of other programs in the past. So other than this rebuke here, best of success.

  • Chester
    8-Oct at

    You guys are hucksters…to the true sense of the word. You bait the reader as if you are truly giving your honest unbiased opinion only to learn later that all you are doing is using reverse marketing to lure in your next catch. What a load of crap, anyone who falls for this huckster will more than likely get what they were suckered into believing. There are hundreds of companies trying to get your hard earned dollars with slick marketing and even from hucksters pretending to be “concerned for your health”. Do yourself a favor…you don’t need all this crap to lose weight friends you really don’t. Get educated and you won’t get suckered into exchanging your money for something that will be here today and gone tomorrow. Since the 80′s there has been plan after plan after plan after plan, do you really think it is the plan that will save you? If all of the weight loss plans that have surfaced over the years worked do you think that we would be here in 2011 worse off then we have been before…think about it? Get educated on some very simple lifestyle principles and you won’t need all the hype and crap. I am sure this will be censored and never put up and I challenge the huckster of this site to leave it up but I know it won’t happen. Good luck being sucker punched…ever been sucker punched before? Doesn’t feel very good does it.

  • Tia
    9-Oct at

    Greetings, a co-worker of mine is taking the 90 day challenge and I am seeing great results. The weight loss that he is experiencing is also helping with his diabetes and also sleep apnea. Disclaimer-I am not saying the product itself cured either illness that is affecting home. I have been doing research and this seems like a good product and very beneficial. I guess I just want to make sure there are no side affects or affects that could creep up years from now (i.e liver, heart, kidney problems) Also, I see there are various different packages to chose from. I am unsure of what package would be good for me. I don’t drink soda so I would prefer something that didn’t give me jitters. I weight 173 lbs but I want to lose about 30lbs, I am tall and ran track in college so I have an athletic build. What package would be the best for my goal of losing 30lbs? My co-worker is doing the transformation kit but I’m unsure if I need all that or maybe just the shape kit but I see that kit doesn’t have the metabolism booster in it. Any help you can give I would appreciate. I’m very interested in this program!!!

  • Stephanie
    12-Oct at

    I have a question….How is this product better than Monavie RVL? Are they basically the same product with the same nutrition? How much does Vi cost? I am just curious as I have heard things about both and wonder which one (if I decide to) I should go with. I read about Vi on line and my friend does the RVL. I am lost with this stuff. I want to lose a significant amount of weight (about 80 pounds) and would like to know more. Any info you can give will be appreciated.
    thanks

  • Vic
    12-Oct at

    @defisante
    Hi, I have been on Visalus for 30 days and I have only lost one pound ! Only one pound! I do see a little difference in the way my clothes fit , but only a little. Others report losing a lot in a month .I am very discouraged. I replace breakfast and lunch with the shake and I work out 2 or 3 times a week for an hour a day. On the other days I am not lazy by any means I have two children and a big house to clean and I work three days a week as well. What am I doing wrong ??? Please help??? I am about ready to throw it in the trash!

  • Erin Morton
    13-Oct at

    Hi! I am seriously considering trying this program. I only have one question for you. I had a stroke 4 years ago (at age 29) due to an undiagnosed heart problem. Therefore, I am on Coumadin. Will this product affect my Protime? I have to avoid certain foods because it could mess with my Protime. Thanks!

  • Sara
    13-Oct at

    Hi I did the challenge for a week now. I
    didnt mind the taste at first, but I gotten to
    the point that I can barley drink the shakes.
    I really want to continue since I already
    Paid for it. Unfortunately I am out of ideas
    To over come the taste, I tried it with different
    Kind of frozen berries, fresh fruit and the
    Tester flavor packets nothing seems to work.

  • sheri
    13-Oct at

    i need to lose 25-30lbs – can this be done on the 2 shakes a day or are your success stories based on the transformation kits?

  • Rhonda
    17-Oct at

    Hi there.

    My mother in law, sister in law and myself are wanting to try this product. So I was thinking of selling it because I would have 2 clients right away. How do I become a rep?

  • Vanessa
    17-Oct at

    I’m interested in your program, but the website is a bit vague on the details. So I have a shake to replace two meals a day, then snacks then dinner? What is and isn’t allowed at the meal? Can I eat out, ever? How much is permitted for the meal? As with any diet the worst possible thing is what is restricted so one tends to crave/thinks she needs it even more, can I cheat and have cake if I want it once in a while or is there strict eating rules?

  • Tiffany Smith
    19-Oct at

    I would like more information emailed to me as well regarding the shakes for my child who has ADHD. He too does not eat a lot and in my opinion needs something extra throughout the day. Thanks!

  • Patricia
    19-Oct at

    I am interested in starting the diet. Until my radiation to my thyrod, i was a lovely size 6. i have struggled for 10 years now and sick of looking at myself.
    I am afraid this will be like the other products that give you cramps and pains. What makes this product different?
    Thanks

  • Alexandra
    23-Oct at

    Hi, I liked the review. It’s always nice to find honest opinions online. My question is is there any discount for buying more than one package at a time? It saves money, it seems, for one person to be on this program, but my husband and I both want to start the challenge, and $200/month is pricey for our budget.

  • Jennifer
    24-Oct at

    Hi there-I have been on the challenge for nearly 2 weeks now (just 2 days away). I have done what I believed I was supposed to do to have optimum weight loss, etc. I admit that I have been slack in my exercise routine due to a recent medical issue prohibiting me from doing my usual 4-5 times a week. I have not lost a pound or any inches. I am so confused as to what I am doing incorrectly.

    Any suggestions?

  • Dana
    26-Oct at

    Hi
    I am 129 and want to lose those last 9 pounds. I ordered the transformation kit and figured I would only need to be on it for a month to do so. Did I choose the wrong kit? Because I am not needing to lose alot of weight should I have bought a different kit? Will I gain weight?

  • Angelle
    26-Oct at

    I started the Body by Vi and after 2 weeks I was so swollen and had gained almost 10 pounds of fluid. I was doing 2 shakes a day with the Almond/Soy Milk. The same thing happend to me when I tried Lean1 by smoothie king. Has anyone else had this happen? I am so discouraged:(

  • Sonia
    26-Oct at

    Hi!

    Can you still begin your day with a cup of coffee while doing the challenge?

  • Sonia
    26-Oct at

    No worries there – I drink it black! :) Thanks for the quick response.

  • Bess
    26-Oct at

    Hi, I’ve been introduced to this product by a friend and have really spent a long time doing research and I really like everything I’m finding about it. I love that is is gluten-free, lactose-free, diabetic friendly, good for Pregnant & lactating women (not for losing weight), and for kids too. I only have one concern, as my mother was just Diagnosed with Celiac Disease. I know it is says it is safe for people with Celiac Disease, but I was looking and somewhere said that it is produced in a plant that also produces products that contain Gluten. Does that mean there is a chance that it isn’t completely 100% Gluten-Free ?

  • SS
    27-Oct at

    @defisante
    ok FYI a Type 1 diabetic will never be able to “come off their meds”. In Type 1 DM the pancreas is unable to produce insulin, therefore, it’s not possible for the body to “regulate” insulin levels as the body is incapable to produce this hormone. This is why insulin injections are so important and needed for LIFE.

  • Di
    27-Oct at

    Good day, I recently lost 130lbs, I was a size 22 and now a 6. I did this in 13 months. I was (and still) taking a quality protein powder (whey isolate). I workout 5-6 days a week. Cardio (circuit training) and weight training. I have 5 meals during the day , 1-2 would be shakes. My question would be what is the difference with the body by vi shakes compared to other protein meal shakes? I am being approached by someone I know that is promoting it. I am hoping to lose another 20lbs but I also know that muscle weighs more than fat.

  • Frank
    27-Oct at

    ok i have a question I have a friend that has done the challenge and I can tell that i works very well. However, I have this one problem I have 3 jobs and am always on the go so working out is not something I can do. SO will the shakes work well if I dont workout and just diet correctly?

  • Frank
    27-Oct at

    Tkank you

  • Aisling
    27-Oct at

    Hi. I am a mom of three (6yr old triplets) and I work full-time. I don’t have a lot of spare time for myself to exercise but I try to get in at least 1-2 days a week of activity. I need to lose about 60-80lbs to reach a health weight for my height and I wondered which program you think would be best for me. I like the look of the ‘Transformation’ package, but the monthly cost is a little scary as having 3 kids doesn’t leave a lot of extra $$ lying around :)

    Thanks.

  • Bea
    27-Oct at

    Just wondering if this is safe for breastfeeding moms?

  • SKK
    27-Oct at

    Please stop saying muscle weighs more than fat. One pound of muscle weighs the same as one pound of fat…..the difference between the two is that muscle is leaner and takes up less space than fat. This is where inches count. Losing fat and changing to muscle means more inches lost. But, muscle does not weigh more than fat.

  • SKK
    27-Oct at

    Thanks for changing it. As a health professional, I hear it all the time. I just like to help point people in the right direction!

  • kasia
    31-Oct at

    Hii,
    I have just become a distributor for the product and joined the challenge, I was hooked after my first shake. We have weekly parties here with samples new recipes and a great group that keeps everyone absolutely motivated in completing the challenge successfully, I do recommend for anyone starting the challenge to get a little support group with your 3 friends, or with your group it is very beneficial to see the results. I am not overweight nor really looking to lose weight if anything 5 lbs is fine for me. I maintain a very healthy diet / lifestyle as I do not eat out, I do not eat junk and my meals are usually quinoa and fish or chicken oatmeal (never instant) wild or red rice and a variety of vegetables. I am in school for nutrition and with school and work I do not find time to exercise. I always felt amazing when I was exercising, more energy I felt lighter and felt overall happiness because I was releasing endorphines which relates to exercise. Everyone starting the challenge needs to not see this as a diet but rather as a positive change to a healthier lifestyle. The only thing that concerns me, even though I am a distributor is the chemicals in the product so if you could educate me on that. All the promotors I have crossed paths with claim the product is organic and they do have valid points backing it up however the list of ingredients which states maltodextrine as being the 2nd ingredient meaning what exactly is aspect to this claim of it being “all natural” (I would appreciate any answer you have for me so that I am better able to answer questions to potential customers) also I was curious how I’m supposed to explain how its all natural when right on the front of the package it states “artificially flavoured” don’t get me wrong, this product is like crack it makes you feel amazing, but some things are hard to argue especially given that I associate myself with nutrition brainiacs which can tear it all apart and I really want to have an answer for everything which is hopefully positive.. And good luck to all the challengers you all did the right thing by trying to be healthier!

  • Sanchit Goyal
    31-Oct at

    Hello,

    I just started the challenge with the transformation kit. It cost me about $280 in total for the kit and shipping. I have a huge goal in front of me since I am about 236 pounds and since I needed to do something about it right away, I chose body by vi as an impetus to get to a healthy eating lifestyle and give me that added booster for weight loss. My goal weight is 165 pound. So overall I am looking to lose about 71 pounds. Wish me luck ! :)

    I have a question about what happens after 90 days or after I achieve y goal weight ? Provided I have already switched to a healthy regular diet and exercise based lifestyle, do I have to keep going with the shakes to maintain what I achieve. If I give up the diet coz it is regular cost !!! I dont want to be quitting and get back to my original weight again !! Provided I dont succumb to unhealthy eating again !

    Thanks,
    Sanchit

  • Kelly Clark
    31-Oct at

    Hi I am currently on the Body By Vi Shakes and the first week I lost a total of 11 lbs. now my weight lost has slowed down alot so my question to you is can I also take fat burners with my shakes.

  • Jennfer
    1-Nov at

    I am a new mommy and I have not been able to lose my baby weight by running or working out every week for the past 4 months. I weight 156 pounds and would like to be back to 125. What package would you recommend for me?

  • Rainie
    2-Nov at

    I had a gastric bypass in Dec. 2008. I have lost about 100 pounds and during that time I also was diagnosed with Breast Cancer. Everything is great now but I would still like to lose about 35-40 more pounds. Is this something that I am going to be able to do after the bypass? Is it only shakes and 1 meal a day?

  • Katherine Webb
    3-Nov at

    Well I have been on this program since August 30 and well needless to say I have only lost a total of 6 pounds, so I have decided to stop this program and try something else. Obvioulsy this program doesnt work for everyone. I do a 35 minutes curcuit training 5 – 6 times a week and I drink plenty of water. I have a shake for breakfast and lunch and between I have the recommended snacks and for supper I have a very senseable low carb meals. I have cut out starches and still I have only lost 6 pounds 2 months. So not sure what I am doing wrong, but I have come to the conclusion that this program isnt for everyone, and I am a prime example of that!!!!

  • marc
    4-Nov at

    my wife has recently been introduced to bvd and is looking forward to the challenge. I have been reluctant because of my past medical history. Kidney stones took over 5 years of normal living away from me and changed my eating habits and lifestyle. As part of my specialists recommendations i have sworn off dairy as well as any form of multivitamin and protein shakes. would this product b more hurtful than helpful?? because of my new diet and lifestyle I am in the best condition of my life, just needing a energy boost more than anything.

  • Kacey
    6-Nov at

    I just found out about this product yesterday. I am VERY interested in it in that I have tried just about every weight loss plan out there. I need to lose about 50lbs. Will the Shape Kit work for me? I can’t afford the Transformation at this time. I work out about 5-6 days a week. Thanks for any help that you can give me.

  • Brandi
    7-Nov at

    I am breastfeeding a 7 month old child and I have been to talk to someone at my gym about body by vi. They asked me my weight goals and I said I was looking for around 30 lbs off and she recommended the transformation package. This package includes LOTS of stuff and I was told it will be OK to take while nursing but not the certain pill that is included in the package. I was wondering if it is safe while nursing – I am planning to nurse for five more months but I have an event to slim down for and just cannot seem to lose any weight even though nursing is supposed to help with that.

  • Brandi
    7-Nov at

    Is this safe to take while breastfeeding? I cannot seem to lose weight even though I exercise and eat right, and apparently nursing is supposed to help with weight loss…

  • Melissa
    11-Nov at

    I have seen the video for body by vi a couple of times but wrote it off as just another weight loss scam. After looking more into it I would love some more information. I have a 2 year old, and am the highest weight I have ever been at at least 180. I am only 4’11 and am in a size 18 pants. I am starting to notice and feel the weight and problems due to the weight gain. I do not eat well now, and am one of those people that eat till I fill stuffed. My questions are will these shakes make you feel full? Which product would be right for me? and what other things go into the shake? I saw briefly that milk, but other people had crazy receipes. I am on a tight budget so I would like to know the extra stuff I will have to buy. I have put off having a second child because I really do not think I am healthy enough to have a baby and I would really like to make a change.

  • Wendy
    15-Nov at

    I am a 45 year old woman who is carrying about 110 extra pounds with a BMI of 44%, and I am now starting to experience the effects of this weight: Increased blood pressure and cholesterol, borderline typeII diabetes, IBS, acid reflux, and weight bearing osteoarthritis in my knees requiring corizone injections and eventual knee replacement. I am also asthmatic. All of these serve to severely restrict my ability to be physically active. So needless to say this weight must go so that I can beging to become more active. My concern is my budget. I am on day one of my shakes, at two meals per day. I was only able at this time to afford the $99 kit and I’m concerned that it might not work. Are there any others who have been able to experience success by simply using the meal replacements and not having the extra vitamines or metabolism boosters? I am not a dieter at all…my weight gain has been progressive over my liftime. However, with increasing health conserns, and the fact that I have a 9 year old son, I must regain control of my health! Please tell me I’m on the right path!

  • Ray Ray
    15-Nov at

    I would like to lose 60 pounds but I hate to exercise I been told that body by vi was good for u it’s the best diet but my mom doesn’t think so . An I’m 16 please help thanks

  • Tina
    16-Nov at

    @Heather
    My son is also ADHD and has been on 4 different types of meds. It only took me 4 years to learn this but if your son isnt eating he isnt on the right meds

  • Cindy
    20-Nov at

    I started the challenge yesterday, my goal is to lose 25lbs. My friend who sold me the transformation kit said to eat breakfast, lunch, and dinner and have shakes in between meals. Although I’m not replacing meals Iam still hungry! Am I not doing it right?

  • Jackie
    24-Nov at

    Hi, I am on my third day of the body by vi challenge. I am an 18 year old female who weighs 143.5 pounds and is 5 feet 3 inches tall. I was wondering what a good work out plan for me would be? Is swimming a good option to lose weight? I want to lose 10 or 15 pounds and tone up. I am in university and I am walking everyday from class to class. I also participate in a competitive cheerleading team once a week which is definately a good work out. I relise that once a week is not enough.
    I am on the shape kit and I am drinking 2 shakes a day for lunch and breakfast. I tend to add low fat yogurt and fruit to the shakes to add more flavour. I plan on purchasing Soy milk to add to them.
    I am basically looking for the best way for me to approach this. What work outs should I do? and How often and for how long?
    Also, are there any success stories that are examples of people that are similar to my situation?
    Thanks !

  • BJ
    24-Nov at

    I already by all my food at Vitamin Shoppe and drink a protein shake every morning. Am I wasting my time switching to Body by Vi?

  • Lupe
    29-Nov at

    Well, I was talking to my therapist as I recently had an elbow surgery. He told me about this program and he said his mothjer has been doing this routine and has lost weight without doing any excercise. He on the other hand has lost weight, he showed me his before and after photo’s and it’s clear that he has lost weight. I have tried many diets but will give this a shot. I spend alot of $$$ now on supplements and won’t have to anymore. I will let you all know of my progress.

  • JR
    30-Nov at

    My mom has arthritis and is not able to exercise because of joint pain and of course the extra 50 pounds shes put on with steriod treatments a few years back make her joints hurt worse. I have friends that have had success with the challenge and I was wondering if she could still experience success if she isn’t able to exercise until some of the weight has come off. She is active throughout the day, not just sitting around eating all day. I already know that she does not get the nutrition she needs as she has to take prescription vitamin D because her levels are so low. So I know she can benefit from the nutrition the shakes offer, but I want mostly to know if they will assist her with weight loss so that she can at least lose enough weight to get a tread mill regimen going. Advice please?

  • Dee
    4-Dec at

    Hi Patrick:
    I have an interesting situation.
    I’m 49 ~ 5’3″ and weigh 149
    I don’t eat well and haven’t for years. I’ve ordered my first kit through a colleague who has lost about 48 pounds in her first 90 days but now I’m concerned that I may gain weight on this program. Here’s why: I do not eat a thing all day until dinner (on occasion I will eat a snack around 1 or 2 p.m.). I typically have coffee in the morning. That’s it. Am I setting myself up to gain weight rather than lose the 25 pounds I wish to simply because I’m now going to be in essence, eating? I do also have two glasses of white wine in the evening.
    I can only assume I “maintain” at 149 simply because my body thinks it’s starving, otherwise you’d think I’d weigh 50 pounds the way I eat (or don’t eat).
    Any insight as to what I can expect?
    Thanks much,
    Dee

  • Estrogen and Poisons?
    8-Dec at

    A little background information about myself. I am a 23 year old male who is a strong believer of keeping your foods as fresh and raw as possible. This doesn’t mean I eat clean all the time but I try to. I pay attention to the ingredients I put into my body and avoid the majority of what’s considered ‘healthy’ these days.

    Now, my main concern about the shake mix is that the first ingredient being Soy Protein Isolate. Is this protein a plant-based supplement or a soybean supplement? I know the plant-based ingredient is inexpensive to purchase and produce but it doesn’t mean you have to use it to save yourself (the company) some money meanwhile giving everyone else the so called ‘benefits’ of Soy. The ingredient itself is known to have multiple ‘dangers’ especially towards men. It’s known to raise estrogen levels, slow down the body’s ability to properly digest food and consumer nutrients. That’s not all; it also does not have many of the amino acids that your body needs to properly build muscle fiber. The way the protein is processed and made are also dangerous to our health. There is plenty of information that can be found online about Soy Protein being a negative aspect in your diet.

    Another concern of mine is the fact that you include shellfish in the mix? I understand fish is an excellent source of protein as well as fish oils being good for you. However what about all the toxins of mercury that’s in the ocean, that ends up in everything that swims? Mercury is one if not the worst toxin you can have in your body. Your body cannot get ride of it properly or at all. If it settles in your brain there is no way to get it out other than spending thousands of dollars on supplements. Having mercury in your body consists of far too many extreme dangers to even start to mention them. So why would you add this to your product? Also you can find plenty of information about this online.

  • Mona
    12-Dec at

    hi… i’ve been hearing so much about body by vi from a friend who’s currently using it & who know’s two other people who are using it as well & are being provided with amazing results. however, before starting myself i just want answers to a few questions. just a little information about me… i’m a 19 year old female, i’m around 5’6″ & i weigh 165 lbs. a little overweight as you can see. i’m aiming to lose 20-30 lbs, do you think i’ll be able to do achieve this goal if i were to go on the transformation kit? & what exactly would i be eating for the actual meals i have to eat? & am i only having lunch or am i only having dinner or am i having both? i don’t really understand. also, can i work out while being on the transformation kit? i don’t mean full on weight lifting or anything… i’m talking about jogging, running or walking. will doing cardio help me see faster results? thank you in advance for your answer :) .

  • Trevor
    16-Dec at

    hello there, so my friend has just becam a promoter and has brought this product to my attention at first i kind of wrote it off without interest but i got somwhat itrigued last night and started doing my reasearch and well shes got it now lol, however i do have a few basic questions that i did not see in the long list of questions that you have on here already, the first one is that i notice most people are saying that they are useing the shake as a replacer for breakfeast and lunch, i work in a coal mine and my sleep pattern is constantly changing from dayshit to night shift, i work 12 hour shifts aswell so would it work to have one shake as breakfeast then 12 hours later (after haveing snack during the day) have another one for dinner before going to bed. the other question i have is that i take several vitmains and other things each day including a basic mulit vitamin as well as cla ( a fat cutter) is it safe to continue useing these while on the program. i am looking at the transformation package and would like to lose 60-80 pounds, but again because of my work i dont get alot of time in the gym. if you need any other information to help me let me know thanks for everything
    Trevor Bellows

  • 17-Dec at

    Hi there i am interested in trying this program.
    i dont want to get ripped but i am about 30 pounds over weight i just want to be a good healthy size. ive recently been going to the gym and will continue to go about 3 times a week. im just wondering what package would be best for me? and how long will it take till i start seeing results. its hard for me to get motivated because i feel like when i dont see a result i dont want to keep working out and such but i want a healthier life style. im also scared to puke so i was wondering if they shakes make you puke. please get back to me asap :) thanks soo much … if you could just get back to me through email that would be great because i probably wont go on this again :)

    Tammie.

  • nelly
    22-Dec at

    Hi, i am 5′ and i am 18 (almost 19) and i am 182 pounds, i only want to focus on losing wieght, what kit should i use?

  • Gwen
    23-Dec at

    I am “testing” the shakes to see what I think. A friend gave me some of her powder. I am a “light eater” in general. Two shakes a day is just too much.

    Basically I want to substitute my bowl of cereal breakfast with a shake for better nutrition and some weight loss. I can’t bring myself to drink that lunchtime shake….it’s just too filling! A half turkey sandwich does not leave me feeling bloated like the shake does. I drink tons of water…always have, it’s all I drink.

    Do you “have” to drink the two shakes a day to make the weight loss happen?

  • 29-Dec at

    I had weight loss surgery 2 years ago. I had lap band. I am at a plateau and need to lose the last 35 lbs. Is this safe for someone who already is on restricted intake? Just wondering?

  • Star
    29-Dec at

    One of my clients mentioned the program. I need to lose weight for my brother’s upcoming wedding in July. How effective is this program, and how does one know which kit is best?Before I got married I lost almost 20 pounds on the Ideal protein diet. I did it 6 weeks before but did not like the aftermath and the fact I gained it all back and then some. I want a program that is a lifestyle change AND I will be able to keep the weight off. HELP PLEASE!!

  • mona
    30-Dec at

    @defisante
    Your gulten free products are made on the same machine which contain wheat do your know about celtic

  • Jenn
    30-Dec at

    I started the bbv program earlier this week and I’ve been having horrible headaches and feel really tired. I have not decreased by intake of caffeine and I’ve been drinking a ton of water. Has anyone else experienced these symptoms as well? I’ve surfed the net high and low for similar questions but so far your site is the most helpful (thank you btw for all your support and help!) Is this a normal effect after starting the program? Am I not getting enough calories causing a headache? Or maybe it’s the vitamins in the shakes?

  • Joseph Rusinko
    2-Jan at

    I have lost 64 pounds in 6 months with the Body By Vi program. I would recommend it to anyone. You owe it to yourself.

  • Britt
    2-Jan at

    I’m sorry but I just had to chuckle at people who speak about the challenge with complete ignorance. There is no calorie restrictions or counting and the elimination of certain foods (aka JUNK) seems like common sense in a HEALTH challenge, right? That’s the exact reason this program is different from the rest. We don’t limit you to certain foods at all! It works because we teach you how to be/eat healthy for a lifestyle change. In no way does ViSalus market it’s product as a get skinny quick weight loss system. It’s a 90 day health challenge. Your health goal can be to lose 10lbs and it can be to shave time off a marathon or gain 20lbs or lean muscle! A get skinny quick deal would be for us to ask people to drink shakes 3 times a day with nothing in between. We actually warn people not to do so and if you e-mail Audrey Sommerfeld she’ll tell you exactly that. We try to teach people to make the right choices and to make a lifestyle change. It doesn’t happen over night. ViSalus is the best thing that’s ever happened to me, and my family and friends! :)

  • Angie
    3-Jan at

    I am 45 5′ 6″ and little over 200 lbs. I am want to lose 50 lbs to start off. I donot want to replace 2 meals forever. I had my gallbladder removed 3 years ago so my body does not produce bile to break down foods therfore everthing I put inside of me goes right through me. I also have IBS and am lactose intolerant, I have not drank milk (not even with cereal) since I was 2. When I try to drink any milk product it feels like my throat wants to close up. I want to try this product but do not know what I could use instead of milk products. Also I have tried more fiber for example fiber bars for snacks which left me extremely bloated and gaseous. I usually dont eat breakfast just a cup of coffee with splenda no cream and once in a while sugar free applesauce. Can you give me your insight?

    Thanks

  • Nataisha
    11-Jan at

    Thinking of starting the program this week, met with a rep and it’s looks promising, little nervous but will to give it a shot.

  • jeanette
    11-Jan at

    i have taken 3 this shake now for three consecutive mornings and swear that my appetite has increased — i feel hungry all the time since i started — what is going on?

  • Danielle
    11-Jan at

    A friend of mine is a rep and she mention this once to me. My biggest concern is that I am a breastfeeding mom. Therefore, I’m not supposed to cut calories like most diets require. I want to eat healthier and lose weight naturally. Is this plan safe and healthy for breastfeeding mothers? Thanks!

  • Linda
    12-Jan at

    I really want to try this shake. I weigh about 245lbs and i’m only 25. I plan to exercise and stick with this lifestyle afterwards. Do you guys not offer a free trial?

  • faye
    12-Jan at

    My husband and I have been on this BodyBy Vi for 3 weeks. We feel better and eat better with this challenge. My husband is a diabetic and he was close to insulin. This week his sugar registered 90 the lowest it has ever been. We are so pleased with the shakes. They are good tasting and good for you. Waiting for his next blood check for high blood pressure, chloestrol, and coumadin. I will post the results when we get them. Yahoo! Shake it up Baby!

  • faye
    12-Jan at

    I do have a question. My husband is on Coumadin and we have people question on Vitamin K intake. I researched the amount but still cannot tell others how much is in the shake. It says 30% but, you know people want statistics. My husbands coumadin level is good and has been for the three weeks he has been on Vi shakes. Please give me an amount of K in each shake. Thanks

  • Rita Simmons
    15-Jan at

    I have been on this for a week now so far so good, but I do have some questions?
    I take 3 blood pressure 1. Linsiprille 2. Noravase 3. Toprolol xl 100mg I am sure I have mispelled. And I also take Zocor and medformin, Dilantin 100mg and Zoloft, Hctz, Is there anything that I should be concerned with these meds and the shakes that I am doing also my husband is on a generic synthroid.
    Thank-You

  • Eileen
    17-Jan at

    My husband and I were thinking about trying this program, I was wondering if you can help me figure out what is best to take for weight loss. I see they have all these offers but do we really need to take it all. I was wonderin if we could just have the shakes. I the price and all is cheeper then reg food but we also still have to feed 3 small children and the cost for the both of us to get the transformation kit it more then my shopping buget for the month, please any suggestions would be great.

  • denise
    18-Jan at

    @Melanie Milletics
    What is wrong with a size 8?

  • KAROLE
    19-Jan at

    My sister has been taking body by vi for about a week now(wanting to lose weight).SHE IS AMAZED HOW MUCH BETTER SHE FEELS.I am not so much interested in the weight loss part of the program as I am the feeling better. I’m 55yrs and weigh 120lbs, 5’5.and general good health. Guess I’m tired of being tired. SUGGESTIONS??

  • Angela
    19-Jan at

    I have questions I cannot seem to get answered. I am seriously considering the program but I have some concerns. Can this program be done if I take a range of daily prescription medications?

  • DeAnna H
    24-Jan at

    @Chris Butler
    I would like to add I take thyroid meds for hypothyroid and I took the shake info to my dr and he said was fine and appeared to be healthy. I have had no problems at all, I actually use to feel very sluggish around 1-2p everyday but since on this I am just a little bundle of energy. But again, I am no doctor just giving my experience with hypothyroid. I had the same concerns.

  • Lynn C
    29-Jan at

    I have really been considering this program I was military at one point and weighed a muscular 140 i got out and stopped my routine and went to 160. I had a baby in November of 2010 and shot up to 183 and after my effort to lose the baby weight im back to 165 and I’ve hit a plateau and no matter what I do I can’t get pass 160. But due to me being overweight and 23 I now have high blood pressure and really need to find an alternative to getting back down to a healthy size. Would you recommend this for me to try?

  • nina
    30-Jan at

    Hi, I eat pretty clean about 95% of the time. I have done some fitness competitions and know what really clean eating and getting your bf% looks like but i’ve notice that a lot of fitness competitors have started to rely on the vi-shakes and honestly i’m curious to know if its possible to reduce your bf% with the transformation kit since you are having milk (which i would do almond, since im lactose intolerant) and fruits. So my question is, can i do vi-shakes to lower bf%?

    btw, your info was great, i totally agree with the yo-yo dieting. I work at a weight loss clinic and i tell ppl all the time fast weight loss is easy, keeping it long term is hard work!

    thank you!

  • Kayla
    1-Feb at

    Where can I find real reviews from people who AREN’T paid by the company? I’ve only seen one actual review so far, and she said that people from the company were trying to bully her to take it down. Do you seriously give consumers so little credit?

  • Silky
    5-Feb at

    You all realize this page is a joke right? Unbiased….hahahha

    Watching people on this diet reminds me of that movie The Stepford Wives.

  • Jamie
    8-Feb at

    Hello. I couldn’t possibly read all these posts, but I’m ready to try this.

    Can you please tell me what the average weight loss & inch loss is per week? I know, it depends on exercise – I’m just looking for the average…

  • Susan
    13-Feb at

    Hello!

    I wan’t to confirm the answer to the following quetion.

    Say you did the shakes, lost the weight but for some reason you are no longer able to stay on the shakes. If you still eat healthy and follow a work out routine, will you gain the weight back?

    Thanks you.

  • Chris
    14-Feb at

    Hello :) I’m 99% sure I want to try this challenge, however, I do have a few questions left unresolved. I am guilty of horrid eating habits nearly my entire life. I always skip breakfast and lunch. I do eat dinner, I may snack before dinner (a pear or some dry Cheerios but not often). This diet never really hindered (weight wise) me until my gallbladder was removed. I was always an even 122 pounds at 5′ 5”. Now 5 years after the surgery I am 170 pounds!! And I can’t get rid of the weight! So, my first question is would the shake help me even though I have no gallbladder and my weight gain seems to be directly linked to this? Second, what exactly is the vi-pack? How will it help me if my goal is to lose 50 lbs. ? Is it a needed portion for a weight loss goal? Also, if I sign up as your customer, though I am sure I am not in your geographical area, how (specifically) will you support me? My number one concern is what if I like the results I achieve and want to share with my family and friends through a party? How would that work? Your site is great, and I love the amount of care, kindness, and thought you give all your responses!!! The information is a gold mine, lol, because most places I went to find information had barely any….so I definitely appreciate your hard work! Thank you in advance for your response :)

  • Nicole
    17-Feb at

    Hi, i just started Body by Vi and love it.. The only thing is that I have a bad headache seen I started:( is this normal? Thanks for your help.

  • lisa
    18-Feb at

    I thought this would be the easiest diet and watched a friend loss 40+ lbs. It was not the case for me.. I have an allergy to which I did nto know until I tried this product. I would suggest everyone read the pro’s and con’s of soy. It caused inflimation in my joints and surgery sites. I had 3 medical visits before I knew it was this product. My two daughters tried it also which caused issues with horomes. Even the emo soy has impications. Know your body and if you have any issues discontinue the use. It is sold as all vitamins and good for you.. but they don’t tell you aboutthe soy.. my rep told me that they company had changed to the emo type because of medical issues. did not see this posted on this website..

  • Deanna
    22-Feb at

    What is the average weight loss on this program ?

  • Shelby
    23-Feb at

    I just found out I am pregnant and I just gotten my shape kit in. Can I still do the two shakes a day? Or should
    I just stay with the one shake per day. And can I take the shape mix only once a day? Or is it mentioned for twice a day?

  • Halle
    23-Feb at

    Hi,

    You mentioned a nutritionists’ response in comment #53. Would this person of expertise be a Registered Dietitian or a self-proclaimed nutritionist?

    I just want to know how much truth there is to the information because one title is qualified and one isn’t.

    Thanks!

  • John
    23-Feb at

    Hey im 6 ft and 190 Lb and am looking at start this body by Vi 90 day challenge. on average what kinda results do you see me having

  • Martine Breton
    24-Feb at

    Bjr je suis une femme de 47 ans et j’ai bcp de poids a perdre . ma question est une perte de poids rapide donnera habituellement des peau pendante et flasque alors avec le body byvi est ce pareille ???

  • Michaela
    24-Feb at

    Hi,

    I am thinking about joining the 90 day challenge my biggest question is I weigh 195 and I want to loose 40-50 pounds in the 3 months is it my best bet to do the transformation kit and then downgrade to the shape kit the last 2 months or would the shape kit be enough for me? I excersise regularly and try to eat healthy mostly what would be the best way for results

  • Shannon
    27-Feb at

    Hi! I am extremely interested in the Body by Vi product as a supplemental means to the lifestyle changes I have made over the last month. My concerns are if I were to go for the total body transformation package, does that mean I am paying $311 every 30 days???

  • Matthew
    29-Feb at

    Hi,
    Isn’t it true that a good balanced diet and plenty of exercise is what keeps us healthy.
    I think that too much focus is put onto diets that cost the earth and not enough is put into healthy lifestyes.
    I have a smoothy every morning that it full of fresh friut and low fat milk which costs me about $3 a serve. How is your product better for me?

  • Jeanne Gray
    29-Feb at

    Can we try the product before committing to a monthly plan??

  • Charlotte
    29-Feb at

    Hi!

    I started the challenge a week ago yesterday and have lost about 7 pounds! I also cut sugar out of my diet completely (aside from what is in the fruits I mix in my shakes). I was drinking several mountain dews a day, I switched to diet dr pepper and upped my water intake as well. I feel amazing… most of the time! there are times when I feel more tired than usual and I have had some headaches, I attribute both of these to my complete cold turkey removal of sugar though rather than the shakes!

  • Jason
    5-Mar at

    I tried this for 3 weeks. I ordered the Core kit with an extra shake mix. My body could not handle the sickness this gave me. Being a Type 1 diabetic this stuff took my body for a loop and took 3 days to recover. I lost all my energy, stomach was all messed up. I had to leave work to go home and get my rest and stayed off work for 3 days and stopped this program. For a type 1 diabetic this will put you down fast. A good friend said this would work for me just fine as a type 1 and she was so wrong. Now since I am off of it I feel a ton better and I have my energy back. This for sure is not for eveyrone.

  • Katrina
    7-Mar at

    Hi there,
    is 90 day challenge safe for people with hypothyroid? I have been doing it for about 40 days now and have only lost 9 pounds. As well I have been reading online forums saying that soy is not good while taking hypo medication as the synthetic thyroid can not absorb as well. I haven’t been feeling over the moon with 90 day challenge unlike the majority of the people who are doing it. Any other hypos out there?

  • neal
    11-Mar at

    First why use soy as the main protein..

    then a measly 12 grams of protein…

    Id have to take 3 shakes to get the protein i need in one serving..

    Ok – product.. But there’s ALOT BETTER

  • Connie
    11-Mar at

    @Crystal P I am a certified nutritionist and natural hormone replacement therapist….why is soy good for you??? Well, is it NON – GMO? Do you want a sluggish thyroid; higher estrogen.? Why would they add sucralose when Stevia is available? Why do they put the soy through a process. Try a real clean WHEY Protein 2 x a day and a sensible meal and get better results hormonally if you want to be that restrictive….but seriously do your homework….I am a Christian as well; and I hate MLM’s!!!

  • Sylvia
    16-Mar at

    To everyone wanting to try this diet. Weather or not it works, it is a 90 day diet. In order for you to change your weight, you need to change your life. Not for just 90 days! If you don’t know what to do or how to eat then start slow. It should be a life change not temporary. Wake up eating correctly. Most people do not eat breakfast, so eat within one hour of waking. If you want to see a huge change, stay away from breads, pastas, fatty cheese, yogurt, etc. Think, if you want to be small, you have to eat small!! If your the type to sit all day, change it up and try walking more. Use little plates, try cooking meals at home more and think before you eat. Drink 8oz water before you eat. Buy natural whey protein!! Good luck!

  • JL
    18-Mar at

    What are the general guidelines beyond the shakes ie., what is the target number of carbs, proteins and calories on this plan?

  • RJW
    19-Mar at

    How does Body by VI shakes differ from Herbalife and other diet, meal replacement shakes out there? What makes this one so special?

  • Susan
    19-Mar at

    @defisante
    FYI – As a Registered Nurse, I thought I would respond to this one. Vitamin K and K are NOT the same thing. Vitamin K is a fat-soluble vitamin responsible for blood clotting/coagulation. K is the abbrevation for Potassium – a mineral/electrolyte which primarily affects your heart.

  • defisante
    19-Mar at

    @Susan Thanks for clarifying, Susan! I removed the reference to Potassium in that response.

  • NMB
    25-Mar at

    Hi. I am 5’3″ 147lbs and am looking to lose 10-12 more lbs. The Transformation Kit is pretty pricey…do you think the Shape Kit will suffice?

    I plan to incorporate exercise at least 3-4 days per week, and healthy food choices.

    Thanks

  • Susan
    26-Mar at

    My husband and I both need to lose weight. I want him to do the transformation kit, and I want to at least do the shape kit. We are splitting the shape kit right now and not seeing many results except for physically feeling better. Is there any price break for a husband/wife or partners doing this? It’s kind of expensive for both to do it.

  • Katie Weems
    29-Mar at

    Is this program fitting for a 10 1/2 yr old who is over weight?

  • Jay
    30-Mar at

    Hello a group stopped by my gym today advertising this product. I was interested but after goggling reviews I came across one that said this is a soy based product and very unhealthy and could lead to cancer and ADD…have you heard about this in your research? Thanks for your help.

  • 30-Mar at

    @ana
    Well try This Workout for 10$ a month..no pills no shakes….

  • Doug
    31-Mar at

    Come on, America! There is no substitute to a healthy lifestyle. If you eat right, minimize your processed foods intake, reduce the amount of beer you consume, and exercize at least 30 minutes a day, you won’t have this problem. I understand a few of you may have legitimate problems that keep you from losing weight, but the majority of you are just plain lazy. This is becoming a pandemic problem with our country, and has resulted in an obeisity rate so high that our life expectancy is actually going down as a country. Those of you that think that you’ve found a quick fix, guess what? You’re wrong! You are teaching your children wrong as a result of this. For years, you have stuffed your faces (and your kids’ faces) with a McDonalds diet and thought there would be no consequences to that. Now that you can’t see your feet from a standing position without bending over, you want to do something crazy that will help you lose weight – fast? What is the sense of that?

    Many of you are not going to like what I have said, but sometimes the truth hurts. Cheat yourself now, you will regret it forever. If you are serious and committed to fixing your weight problem, there are thousands of OPEN SOURCE/FREE websites to download 30 minute workout plans that will help you burn fat. Two excellent examples of these are: http://www.bodybuilding.com and http://www.workoutbox.com. If what I said makes you angry, go out and spend your 90-day fee on a punching bag and take your anger out on that for 15 minutes a day, I guarantee that you will lose weight from that cardiovascular workout as well.

    ~Doug

  • Michelle
    1-Apr at

    Hi. I’m starting the challenge today. I’m on the Atkins diet and had lost 47lbs on it and love the diet. I have however hit a 3 month plateau. No loss of weight or inches. I found a video of a girl on YouTube that is on Atkins and incorporated Body By Vi to her diet and had great success.
    I will be drinking 2 shakes a day with water.
    The question I have is the regarding the carb content.
    It says 7 grams total carbs on the package and 5 grams of fiber. A “net” carb on Atkins subtracts fiber from the carbs which would mean that the shakes have a “net” count of 2 grams of carbs.
    Atkins allows 20 grams during induction. Which is what I’m maintaining.
    Would this be an ok assumption. That they have a 2 gram net carb count so therefore
    I can continue to consume the Atkins bars and snacks to get
    To the 20 grams allowed or should I just drink 2 shakes at 7 grams for a total of 14 and then have a 6 gram carb supper.

  • Jeanne
    2-Apr at

    is this program good for recovering drug addicts?

  • Misty
    2-Apr at

    I am curious when was body by vi established, or how long has it been around?

  • Crystal
    3-Apr at

    @defisante
    There is NO cure for Crohn’s. I’ve suffered with it all of my childhood, adolescence, and adult life. Just sayin’. It’s beyond ridiculous that ANYONE even make a statement like that.

  • Autumn
    10-Apr at

    Im really considering Body by Vi as a way to start a lifestyle change. I’m 5;4 118 lbs but I do not eat healthy or exercise. Ever heard of skinny- fat? Im hoping tis will help introduce me into a better lifestyle with smarter food choices and daily exercise.

  • Samantha Harrison
    12-Apr at

    Okay. I have family that has started this program with results in just 2 weeks. She has since spread the word. After doing some research, my husband and I have decided to start the program. We have a few questions. The refer 3 and it’s free… Will those 3 be under me or my family? What if we have 9 people? Will we still have free product and extra $? Does the first kit include recomended snacks and meals? What about after the 90 days? Do you stay on the 2 shakes a day? Do you send tricks and tips for after you have reached your goal? We look forward to hearing from you.

  • Casey
    13-Apr at

    Hi there,

    I started the shake a few weeks ago. I really am bad at sticking to thing like this, but I actually find the taste very satisfying. My question is…my friend who sold it to me said I need to drink up to three a day. However, I am 118 pounds , 5″7 and eat like a bird. Me eating a full meal and one of these a day is a challenge. So, if the nutrition is in the power, what would be the difference of me just putting double the powder in my one shake to equal the two reccommended?

  • Dianna
    14-Apr at

    Is this product 100% lactose free? Isn’t whey a form of dairy which in “superconcentrated form” will produce adverse affects for those that are lactose intolerant? If it does not produce adverse affects, then I would like to try a sample of this product

  • defisante
    15-Apr at

    @Crystal I’m inclined to agree with you Crystal, but then again who’s to say how each individual will react to what they put in their bodies. If this person says it helped them, great! But there is no way the shakes can be considered a CURE. Aboslutely agreed…thanks for your comment.

  • Dena
    19-Apr at

    I have about 20 pounds to lose and I am very interested in the challenge. Do I need to do the 2 shakes a day to accomplish this or would one be sufficient?

  • brandy
    20-Apr at

    I am so skeptical of all of these weight loss products, i have tried everything. i need to lose 60lbs and i am out of options. does this really work? i am 5’5 220lbs and i do a hour of cardio 4x per week. please help!

  • Jenna
    20-Apr at

    Ok, I have read the stuff and have some questions. I am hypothyroid challenged. I have lost 185 pounds so far but have hit a plateau. A friend at work talked to me about trying Body by Vi because I still need to lose 130 more pounds. I am a celiac patient, a cancer patient not on chemo, and have fibromyalgia. Any chance this will work for me since my body is already screwed up? Everything I try has failed because of my under active thyroid. It sounds almost too good to be true for someone like me.

  • Neil Robinson
    20-Apr at

    Really,

    This is the biggest joke of an add I have ever seen! your product is garbage mainly fillers and artificial sweetners. Your company will fold because your product are nutritionally deficient and offer no real results. On the other hand your marketing is great!

  • amanda
    21-Apr at

    Trying to find a weight loss program that actually works and will have lasting results. I’m a stay at home mom with 3 kids 9-3-1 not the most active, but I do go to the gym 2-3 times a week. Over the years and kids I’ve really packed on the pounds. I’m looking to lose anywhere from 50-75lbs without starving myself! Do you think this is the right kind of program for a person like myself?

  • Ingrid
    22-Apr at

    My husband is thinking about purchasing this product… If it works i plan on doing it myself and get friends and family on bosrd. I went to a challenge party but wanted to do some checking before we make a decision… I’ve doing some research and found an article (link below)… Is it true that the powders are made with low quality ingredients and that they are linked to cancer and ADD? I’m not too savy when it comes to dietary supplements and would like your opinion on the article.. I would like both sides of the story before i make up my mind

    citizencorps.com

    Thanks

  • 22-Apr at

    I am also experiencing bloating and weight gain. I am doing two shakes a day with almond milk, 1 banana and a mix of frozen berries and eating a healthy dinner.
    This is my first week however gained 4 lbs and always bloated…is this typical on first week or maybe I am allergic to something in the shake?

  • Kate
    24-Apr at

    Is the challenge safe to do while breast feeding?

  • Sara
    24-Apr at

    Hi, I am looking at trying this product but I am not sure which package is best suited for me. I am not sure if I need to just replace one meal or 2, etc. I am also looking at getting just the shake mix for one meal a day for my 12 yr old daughter. I saw another comment about someone wanting to give it to their child who did not eat because of a medicine he takes. My daughter is in a similar situation. I know she is lacking nutritionally because of this. So I guess my question is how do I know what package is best for me and for my family. Also can you get more than one package at a time?

  • D
    25-Apr at

    Dude defisante you need to get a life, all you are doing is sugarcoating every response you give in hopes to receive that person as a customer. This is what pyramid schemes do to people. Leave that shit for wall street.

  • D
    25-Apr at

    @Doug
    Couldn’t agree with you more. I have some friends who are distributors of this product and it is incredible to see how it has changed their personality. They are out to get everybody and only think about selling this product on a daily basis. Ridiculous.

  • Kitty
    26-Apr at

    So you’re trying to play it off like you don’t recommend the product, but all you do is praise it. This isn’t an article, it’s an advertisement. Outstanding journalism there dude.

  • perplexed
    26-Apr at

    What a round-about way to try and sell your product…. I especially enjoy your hypocrisy. “It is vitally important that those who take the challenge, also educate themselves on nutrition and strive to be more active. A sustainable healthy lifestyle is about nutrition and exercise. It can’t be one or the other.” Where is your education on exercise? Your “fit kit” has no exercise program, or even recommendation included in it!
    “So if you prefer a biased review that promises you will fit in that sexy white sundress in 90 days – guaranteed, you might want to go elsewhere.” This is an incredibly biased review. Yes, you did the challenge, but you don’t provide your consumers with any instruction on a fitness regime. No wonder why they go back to bad habits- because the BodyByVi challenge does not encompass the full spectrum of health and wellness.
    “…. to help you get educated on proper nutrition, and develop a healthy and active lifestyle for the long term, then we HIGHLY RECOMMEND you choose the Body by Vi challenge kit….!” How does a shake “kit” provide someone with an active lifestyle for the long term? I guess if you show it to enough “uninformed “people who don’t know “products like this could be used incorrectly”.

  • kori
    27-Apr at

    I’m sure that it’s not recommended, but how does alcohol play into this like, if I just drank socially on the weekends?? I have a very stressful and demanding job, don’t think that I could quit drinking for 90days.

  • Kirk storman
    29-Apr at

    I have read several testimonials and have a few acquaintances that are doing the challenge. The results seem to be fairly surprising, in a good way. My thoughts about this article and after reading “every” comment, I feel most people are very skepticle about the product. The article, however is a very intriguing. After all, you open up a can of worms for not promoting the product for a specific cause, then you close the lid by answering a lot of questions you typically should not have to. I commend your approach at bringing people to the article, then engaging them with pretty informative answers. The article is self explanatory, do not expect the weight to just stay off without transforming your habits. Simple marketing and information make this article a very useful tool for this product. I wanted to commend you on that, as most people have looked at it as a negative infomercial of sorts. My wife and I are looking to start this program, so shoot me an email and maybe we could chat more… Kirk

  • Dena
    30-Apr at

    @defisante
    Thanks for the response but I decided to take the plunge and do 2 shakes a day. Today was my first day and I never thought my morning coffee could taste so good :-)

  • Scotth
    30-Apr at

    I did my 90 day challenge and I did gain 10 to 15 pounds. My sponsor and I worked hard at the problm. Well for taste I was using chocolate milk. I was bloating and felt extended. I switched to fat free milk and do not bloat now but no weight loss or inches. I have been a distributor since last September. I have given out free bags to a couple friends and their success was amazing quickly. I do love the nutrition value and how I feel. I also love the neuro energy. I will keep plugging away. I could care less about being wealthy or the BMW. I would love to just help people change. Also if you use almond milk the shake cost almost doubles because it is very expensive. A person should at least exercise like a fast walk a day for 15a minutes or so. You don’t need to be a workout freak. Also to help detox drink eater or drink mix low sugar like crystal light. For all of us it can be done, but every person is different.

  • crystal
    1-May at

    I don’t really understand how this can be “so healthy” for you? I understand you are getting the nutrients your body needs but how could it be that healthy to lose that much weight in such a short period of time? I’ve always been under the impression that it’s very unhealthy to lose that much weight that quickly.

  • Pam Heisler
    2-May at

    Hi: I have had surgery and cannot exercise for a year. I can walk but that is about it. Is it a waste of time for me to be on this? I do have to lose about 50 pounds..but no lifting anything at all.

  • Dennis
    3-May at

    defisante :
    There are no fillers. Take the ingredients list to your doctor and see what they say. There’s a reason why we have more and more health and medical professionals promoting and prescribing these products. Do you seriously think they are all wrong?

    When did Body by Vi gain FDA approval? Doctors cannot Prescribe anything that hasn’t been approved by the FDA. If you could provide links to documentation it would be appreciated to substantiate that claim.

  • Janeen Foo
    5-May at

    I’ve been hearing a lot of hype regarding this product and the 90 day challenge. I am a mother of 3 and found that with my last child my body has changed and I am unable to lose the baby weight like I did with my other 2. I’ve never been active so it’s not a matter of me being less active and I gained the same amount of weight as my other pregnancies (25 lbs). My eating habits are the same. But after my 3rd child it seems that the weight just won’t leave. Will the body by vi product help me? Should I start slow with one shake a day and gradually build to two shakes? or is it best to go all in and do two shakes a day? Thanks.

  • Tatiana
    8-May at

    Hi, I’ve been hearing about this trough Facebook. A friend of mine sells this product, and I’ve always wanted to know more. I’m 20 years old and Im not fat or even slightly over weight. My problem is that I need to be in shape for certain things, like my career, and I can’t seem to get into shape no matter what I do. Would this product help me get in shape though I’m 125 lbs, and 5’7.5?

  • mochanilla
    8-May at

    @notreallysureaboutthis
    hey i just want to encourage you to read the book THE MAKERS DIET(its a penny on amazon)…the guy who wrote it had crohns disease and the story is amazing. he then goes on in the back of the book to give the diet change for his life that cured him. it is a diet change, not a fad diet you do and quit…it teaches you to eat rite for the rest of your life. (ive never tried these shakes that are being discussed, and i personally am a health nut/personal trainer and im all for healthy foods….i luv food….i couldnt drink shakes all day)

  • Tatiana
    9-May at

    Ive grown up with parents who were extreme health freaks. I never abided by their rules, and now I wish I did. My mothe always tried making me drink this crazy vegie mix it came in a powder form and it was called mega foods or something like that. Thank you for the advice I will check out that book!
    @mochanilla

  • Dan
    13-May at

    @defisante
    Vi-Shape + either Almond or Soy milk is a great alternative to cow’s milk. I train weekly in the gym with my personal trainer, and at one point when we were talking about MR shakes he told me that although most people are capable of drinking milk it is actually fairly difficult for our bodies to actually digest lactose. Not the extreme effect of lactose intolerance mind you. I personally noticed a difference in how I felt post work out based on whether or not my morning Vi-Shape shake was made with skim milk or almond milk. When made with skim milk I finished each workout with a nauseated feeling. When I switched to almond milk, that feeling went away. I didn’t change anything else (workout intensity, when I had my shake, supplements, etc).

  • Cher Browning
    15-May at

    Hello. I have watched my daughter and her best friend do the challenge and loose 2 to 4 dress sizes and no more headaches or other health issues and now in the last few months many more people in our small city have joined that have had health problems and having same results. I myself decided to do the same as my dad has diabetes. I have eaten lots of fruits and veggies and fish, chicken and turkey and walk everyday as I did before and loosing about a pound or two a week. I am feeling great. I am alot older than most. 61 here and definently not feeling my age. I have not heard or read from any of these people any negativity. All positive and they would tell us as they are very straight forward.
    I hope this has helped. Many of us checked with family doctors, chiropractors and 1 cardiologist I know of.
    Cherleen
    Central Louisiana

  • maribele
    15-May at

    well all i saw on this was alot of people who did not take the time to read all the questions first before being so critical. i will be attending a shake tasting party in 2 days and am looking forward to it. i am sure i will be giving this challange a try. what could i possibly lose.(weight) keep up the good work on aswering all these repetetive questions.

  • tim
    16-May at

    i have lost about 130 lb i had the gastric banding done and want to tone up loose skin and loose 30 lb more will this help with the loose skin and lb.

  • Jos
    17-May at

    I am interested in trying this product out but am currently taking medication for high blood pressure(lisinopril), are there any known side effects when taking HBP meds & shakes?

  • Julian
    17-May at

    Hi,
    I am a distributor in Canada for Vislaus and I have a friend who wishes to have some verifiable scientific research on the Vislas products, particularly the shake mix. I said I would try and find out, as he may be keen to promote it too, if he knows of scientific research which backs the products up. He comes from a science background himself, so I understand his need for evidence. Can you help me out on this please?
    Thanks,
    Julian

  • Lynne
    23-May at

    @JD
    i have a question also i am a runner cannot lose anymore weight no matter what i do, need to lose 30lbs, any recommendations at all??

  • Jennifer
    24-May at

    I’m interested in starting the 90 day challenge but I’m not sure which kit I should order. I’m wanting to lose around 40-50 pounds. Also I wanted to know if these shakes are to be an addiction to your regular meal or a meal replacement?

  • KH
    25-May at

    Can you tell me how or what is so different about this shake (compared to a protien mix that I can purchase from GNC)?

    Thanks!

  • Susan
    29-May at

    I was told that the sucralose in BodyVi shakes are safer than Splenda because the chlorine has been removed and so it is safer. Is this true?

  • Dena
    3-Jun at

    I have been doing the BBV shakes for 5 weeks now. In the first 3 weeks, I lost 2 pounds and 9 inches. My energy level was through the roof. I noticed the last two weeks, something has changed. I am tired and I went up an inch. Is it possible that my body is becoming accustomed to the shakes and I have hit a plateau? Any suggestions on how to overcome this? I really, really, love the shakes. Not only are they convenient but they are so good. I really appreciate any advice you can give me. thanks, Dena

  • David
    4-Jun at

    Hi I was wondering if you can comment on the post made by Dr Haley at drhaley.com/body-by-vi-scam? I want to believe in the product but is there some truth to the deceptive video?

  • ron hurst
    5-Jun at

    i am ron a 40 year old male i am 5ft4 and 308 pounds i work out everyday just dont seem to lose but i know i eat wrong and alot of bread i am getting better at it do you think this is for me my goal is to get back to under 200 pnds because i have a baby coming soon and i want to be able to play with her and be here for along time ?

  • Pam
    14-Jun at

    @defisante
    There are several facebook and other webpages with Vi-Shake recipes that you can use to keep it new and fresh. I, myself am not a big fruit person and so I have used several of the recipes that use sugar free/fat-free puddings. My usual standby is 8-12oz of Vanilla Almond milk, 2 scoops Vi-Shake mix, 1/4 package (usually less) of SF Choc pudding and a spoonful of peanut butter (actually I now use PB2 which is essentially dehydrated pb and has half the calories and half the fat of reg pb, I am assuming due to not having the oils etc in it. This shake tastes just like a reeces pb cup. You can also use Choc almond/Soy milk, my husband has made a pistachio (SF Pudding) pineapple shake, Coconut milk with pineapple, Snickerdoodle (vanilla with honey and cinnamon), throw in ice cubes (with more pudding you can let it sit and it can thicken some) put it in the freezer if you don’t want to “drink” your meals.. you can eat it with a spoon. I actually have to tell myself that I don’t need another shake (if I had already had my two a day) because they taste so great!

  • Debbie
    14-Jun at

    @Julian
    Hi there,am ready to try the 90 day challenge,I have already change my way of eating and haven’t had pop in 2 months.drinking alot more water,even one habit i change that i have noticed was in the stores if i got thursty i would get pop now i buy a bottle of water.I alsao started walking .so I now know am ready for the 90 day challenge and I know it will work,yes I want to lose weight,i want to lose 100 pounds,but i give myself a year to do this.not only do i want to lose the weight but i also want to lose the headach’s and lose the high pressure and gain health and fitness and live a longer life . So for those of you who are also just going to begin or just have begun,good luck to you . am ordering my 90 day challenge tomorrow..all I need to do is get use to the shakes haha

  • Brenda
    14-Jun at

    @defisante
    I am also considering the Vi-Shake and also take levothyroxine and read that there is a problem with that medication and soy milk. Don’t know how soy protein would be with that medication but you should definitely check it out. I would be interested in anything you discover.

  • Brenda
    14-Jun at

    If I purchase from a promoter, will I have access to the personal coaching and 24/7 support or should I purchase from the website? Also am I eligible for the challenge it I do not purchase a Challenge kit but instead purchase individual product?

  • Kym
    20-Jun at

    I work long hours in construction and was thinking about trying the 90 day challenge. I do not have a lot of time to eat and for excersise. Will this program be good for me?

  • Joanna
    20-Jun at

    Hi,

    I am a 6ft female at my heaviest in my life. I am fairly active in my everyday life and am looking to drop between 50-60lbs. My mother had brought body by vi to my attention and now after reading some reviews I am serioulsy considering it. My question is, i dont usually have much for breakfast, maybe and apple or some carrots, but I am interested in replacing breakfast and lunch with the shake, because i dont usually eat much for breakfast will i gain weight if i start drinking it for breakfast? This evening i am planning on talking to someone who has done the diet and had great results, but once i have bought the kit and have started will there be someone to help me set my goals and know what a good weight to be at is?

    Thanks,
    Joanna

  • Kiran
    20-Jun at

    Hi there,
    I have this friend who has lost pounds with the Transformation kit and all the reviews I found online look good as well but my problem is that it is way too expensive for me. I thought $250 for Transformation kit was for 3 months but it is per month.
    Why is it so expensive and what should I do? I am university student and can’t afford it.

  • mike
    22-Jun at

    i just listened to the body by vi meeting the product seems good but all i got from the meeting was a sales pitch i gonna try it but the people doing it should first have to prove that it works if not your going on somebody you dont knows word witch is bad for sales

  • Deborah
    24-Jun at

    Does body by vi have suclose in it

  • Justin
    26-Jun at

    I have been looking into trying the 90 day transformation plan for some time now and have decided it is time to make a change. I am about 30lbs overweight but my biggest issue has been my lack of energy throughout the day. I have been pulled into different energy drinks which seem to help throughout the day but I know they are not doing my body any good. I am a very busy professional but due to my lack of energy my days are becoming less productive. Will this shake regimine help with this aspect of my life?

    Also I see the starter kit is around $250. Is that about a month’s supply? Thanks!!

  • jake michalski
    28-Jun at

    Before you consider this a healthy choice, please Google the ingredients and read about them. A lot of the stuff in these shakes are in question.

  • Jason
    5-Jul at

    I eat like crap, mostly due to my job. On call 24-7-365 with no access to a kitchen or store while Iam at work with days lasting up to 18 hours. I like the idea that I could take the mix and milk and be a lot healthier with my crazy lifestyle. The added bonus of weight loss would be a nice side effect. So now my question: There is all this talk about the 90 day challenge but is there any downside to staying on the system for extended amounts of time? Is it safe? Has there been long term testing? If I start I would want to stay on it as I would easily revert back to fast food and the bad snacks with my way of life. And that has been proven in past “eating healthy attempts”

    Thanks

  • Marci
    7-Jul at

    I have been doing a lot of research on the vi-shape and have read tons of dangers related to the SPI (soy protein isolate), what can you tell me about that? Many reports that I have read said that consuming soy in a non fermented form is dangerous for you.

    Thanks!

  • Debbie
    11-Jul at

    Hi,
    A family member is a succcessful promoter for Isagenix. She promotes heavily on F/B. Today I saw a post from her as follows:

    F/B Post:
    Look at this before and after with cutting out SPLENDA! If your protein shake has sucrolose in it…that is Splenda. No artificial sweeteners is the best route to go for a lean body and amazing health. Another reason I love Isagenix shakes and products, no artificial sweeteners!

    I used to obsessed with artificial sweeteners before I truly knew how badly they were for me! The most misunderstood fact about sucralose is that it is nothing like sugar even though the marketing implies that it is! Splenda is a product that contains the artificial sweetener sucralose, but that is not all that it contains. Sucralose does have calories, but because it is 600 times sweeter than sugar, very small amounts are needed to achieve the desired sweetness so you most likely won’t consume enough to get any calories. The other two ingredients in Splenda are dextrose and maltodextrin, which are used to increase bulk and are carbohydrates that do have calories. One cup of Splenda contains 96 calories and 32 grams of carbohydrates, which is often unnoticed due to the label claiming that it’s a no calorie sweetener. Because this is found in so many products and can be used in cooking, it can be possible to consume 1 cup or more each day. For people with diabetes, this is a significant amount of carbohydrates, and for people who are watching their weight, this can be a problem. Consuming an additional 100 calories a day can result in a weight gain of 10 lbs. per year!

    Me again: I believe I saw BBV contains Sucralose. Can you offer comments on the F/B post above an the ingredient Sucralose.

    Thank you.

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  • Frank L.
    15-Jul at

    I’ve been on the Vi Challenge for only 2 weeks, and have already lost 3.2 lbs. What I did do was switch from non-fat milk to water. I don’t notice that much of difference in the taste. I feel my clothes fitting a bit loser. I have about 57 lbs. to go. Not in a rush. This is easy, and tasty and nutritious way to lose weight. I walk for an hr. a day. 1/2 hr. in AM and 1/s hr. in PM. So far, so good.

  • er/obnurse
    20-Jul at

    @notreallysureaboutthis
    I think that you are looking at everything in a negative light. If it has helped this woman than let her be happy, every person and pt is different and who are you to judge. Its just like every medication to fix Crohns doesn’t work on every person the same, one of our RNs has Crohns and after many different medications(which were all crohn meds) she found one that worked. You are forgetting there is a huge population out there that doesn’t believe in modern medicene and they have the right to their opinions just as you have a right to yours but attacking people is not your place.

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    21-Jul at

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  • Paul M. Benson
    22-Jul at

    I’ve been on the 90 day challenge for about 6 weeks and I’m down 14 lbs and my BP is lower than it has been in 3yrs. Yes of course, losing weight will do that. I have never been able to stick with any diet ever! In addition being around this many fit and inspiring people makes me want to
    continue with the product to keep the weight off. I’m also learning much more about nutrition and cooking much healthier meals for me and my family. I’m also branching out and meeting up
    with with more active people and going on hikes, walks etc. This is a movement and a culture that is getting me to change the way I live work and play.

  • Marisa
    23-Jul at

    Here I go again. The Visalus Shake bag says gluten free. However, there is an allergy warning that claims the mix is produced on equipment that also processes wheat, soy, peanuts etc…. This is alarming as a gluten free person. I am concerned that there is cross contamination. Is the shake mixture checked for gluten on a daily basis to ensure that it is safe for all people that have an allergy to gluten?

  • Gloria Jackson
    23-Jul at

    I have been on the Challenge for 31 days and starting about a week ago I begin to experience painful gas after drinking my shakes. I read that it’s normal for that to happen during the 1st week which didn’t happen at that time. I’ve never had a problem with milk products and I use almond milk to make my shakes. Any ideas will be greatly appreciated as I don’t want to quit. Thanks

  • Sue
    27-Jul at

    I know of several ladies who are on this challenge, one is about to finish the 90 days and has lost 15 pounds, she has set a goal for 10 more by September. I know for a fact that she has fallen off just a bit, here and there. I just don’t see how this challenge is going to be any different than any other weight loss program. Some will do well, some will not ~ it’s human nature to want certain foods at certain times, i.e. a birthday party!! What makes your program keep people eating the right way, in the long run? And it sounds like most people will have to continue at least one shake a day for the rest of the lives, to me, that is just not normal. These incentives I have a problem with too, you shouldn’t have to be bribed to eat right. I too need to lose about 30 pounds and due to some physical complications, I can’t exercise as strenuously as I would like, so I do have to rely upon a healthier diet and for the most part I do eat healthy. I rarely eat out and when I do, if I don’t eat completely healthy foods then I don’t eat much. I do have fresh vegetables every day, I eat lean protein ~ I do need to eat more fresh fruit, I am working on that. I have very little bad carbs. Maybe I still do not get all the nutrients I need but to drink two shakes every day for at least 90 days, because I know from those who have tried only 30, there was no weight loss; it’s just not normal eating and I get tired of the same thing, whether you add fruit or whatever to it or not. And the cost may not seem like much per shake, but that lump sum every month IS A LOT!! Especially if you don’t really have the money. You still have to buy other healthy food, so I don’t get that benefit I hear about, saving money. I still have to feed the rest of my family. IF your program truly teaches people to eat healthier and after the challenge, no shakes and they still keep the weight off ~ then by all means, it is worth the cost. But I have my doubts about most people doing that.-

  • Marie
    28-Jul at

    I recently started this shake diet, within the past week or so. Last year I took a depo shot (birth control) and decided it wast for me, the only side effect I had was rapid weight gain. I literally gained 40 pounds in a matter of six months. I work as a housekeeper, and I have a second job as a landscaper, both are physically demanding. I go for power walks every night and eat as much fruits and veggies as I can. I’ve gotten to a point now where NOTHING will help me lose weight. I went from a size six to a 12. I am an active person, and I’m really hoping that this challenge will help encorporate a healthier lifestyle!!!

  • Bob
    12-Aug at

    I was recently passed a card by an acquaintance and found the website and information and started reading up on the program. In the last two years or so, i’ve put on about 20 unwanted pounds from eating a terrible diet — partially due to my OCD, I always feel like I’m “on the run” which turns into grabbing unhealthy (often fast) foods… I always was diagnosed with narcolepsy two years ago and the only time I’ve felt like I wasn’t ready to fall asleep is the couple times when I’ve eaten healthy for extended periods of time. That said, that is just a natural bodily reaction to eating better foods. Is there any link to your product or history of any narcoleptics taking it that have had positive results? Its something I’m definitely interested in, but would have to have the right fit for me to try it.

  • Rachel
    26-Aug at

    I have a problem with low blood sugar and have had trouble in the past with plans such as this. It is hard for me to replace 2 meals since I eat several mini meals throughout the day to keep my BS levels up. I also have trouble losing weight. I am pretty active thru gardening and I walk at least 3-4 times a week. I eat healhy, but I have been unable to lose weight. Would these shakes work for me with my BS issues?

  • Robin Gonzalez
    31-Aug at

    I want to try the 90 day challenge but I am worried because it seems if I go a few hrs with out eating I start to feel sick. I do NOT have diabetes. But I tend to feel sick and weak and sometimes even like passing out, I feel better after I eat. So I am concerned this 90 day challenge will not be good for me. Do you have any thoughts on this matter. Please share if so. Thank you!!!

  • Heather
    2-Sep at

    I have chronic fatigue syndrome as well as fibromyalgia and was given this site has a possible solution. I have changed the way I eat as well as my exercise route and was wondering how this program would specifically help me? Do they also offer a gluten free option?

  • Nate
    4-Sep at

    Hey, lay off. I dont even take any of the products because I’m still just doing research, but from the looks of it you’re just digging for whatever irregularities you can manage to find. I can’t imagine that anyone would literally take some of these videos at face value, and if they do, then that’s on them. These are meant more to be inspirational motivation. Not a freakin’ “cure” lol, go be a nuisance at some other fitness site.

  • Juli
    6-Sep at

    I started the challenge about 6 days ago and I’ve noticed that I’m gaining weight. I work out 6/7 days at the gym, hired a personal trainer for 2 of those days/ week, I have been following the strict diet, but I don’t know why I keep gaining weight. Is it just muscle, or am I doing something wrong?

  • Cynthia Maddox
    19-Sep at

    I must find out for sure if there is any caffeine in your vi-shape shakes. I have heart palpataions and cannot have any caffeine Please give me an honest straight answer. I have been researching for days. I have even called they said no but then i typed in visalus shakes have caffeine and the vi page said it did i am so confused i need to know!!!!!!!or stimulants?

  • Cathouille
    28-Sep at

    Is this product safe with breastfeeding?

  • Shawn
    11-Dec at

    I am thinking about starting Body By V. I need to lose 30-40 lbs. While i do this i will be doing P90X also. Am i going to have to eat more or how should i go about this? So i dont faint or have health problems? What kit would you recomend and how much is it?

  • Rachel
    13-Jan at

    @defisante
    I have had crohn’s disease 29 years and had 6 surgeries removing all but 1.5 feet of my intestines and my upper illium. I have been in remission now about 15 years but have to be very careful of too much fiber, vegetables & certain fruits. I have chronic diarrehea due to barely anything left and do not absorb B12 except by injection only. Body by Vi shakes do some benefit for me as for slowing down how many times I go to the bathroom each day BUT if I drink a full shake it makes me too full and very uncomfortable. Just wanted to put that out there for those with crohn’s – we are all different so all you can do is try it.

  • Rachel
    13-Jan at

    oh and here is the youtube video of the woman who claims she went off her meds http://www.youtube.com/watch?v=wvOgnI824Hs

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  • Will
    14-Feb at

    Im a 310 pound highschool football player getting ready for college I want to lose 60 pounds or more but I don’t want to lose my muscle or strength, will this work for me?

  • Ashley
    14-Mar at

    Hi! I’ve started researching and still have a few questions :) I have been running for a couple of years, just finished a half marathon, and don’t need to lose weight. I really would like to tone up. I have 5 daughters and my stomach still shows that ;) I am doing currently doing cross fit. Which kit would be for me? Is it even beneficial since I don’t want to actually lose weight, just firm?

  • Amber
    17-Mar at

    My sister has taken the challenge and has been at me to try it but, I am hesitant because the information packet only tells me that it contains 30% nutritional value for the Vitamin A vs. the actual amount in each packet. This is very important to me because I actually have a natural toxicity to vitamin A and at 5000 BTU a day it causes impairing migrains and dangerously high blood pressure until most of the vitamin A has left my system. What is the actual amount in the transformation kit shakes.

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